Neuro Me by Ruta

Neuro Me by Ruta I’m Rūta Valiukonienė – Certified Neurographica Instructor, Coach, and Neuro-Educator. The change becomes natural, soft, and long-lasting.

🔆 Certified neurographica instructor & coach

I help people through Neurographica method — a blend of art, psychology & mindfulness — to form new neural connections and develop positive habits & behaviors.

📩 Give yourself the gift of a free first call I guide people into a calmer, clearer, and more aligned inner world through the creative and transformative process of Neurographica. My work is d

edicated to helping you restore emotional balance, dissolve inner chaos, awaken courage, and shape a life that truly reflects your heart’s desires. In my sessions, I bring together a powerful blend of methods that gently shift old patterns and activate your inner potential: Neurographica, Metaphorical Associative Cards (MAK), Neuro-Gestalt principles, Aromatherapy, and Theta Healing. This unique integration not only helps you understand your emotional world—it allows you to feel and transform it at the deepest level. Neurographica, at the core of my work, is a drawing-based method that creates new neural pathways. Through line, shape, and mindful expression, it unlocks creativity, increases self-awareness, and supports emotional resilience. I invite you on an inner journey where self-worth strengthens, clarity emerges, and peace begins to form—line by line, on the paper and within yourself. I support clients through:
✨ Individual (1:1) coaching sessions
✨ Neuro-education programs
✨ Mentorship programs
✨ Group workshops

I want to create, but sometimes I HIDE BEHIND LEARNING.And today I saw that very clearly! One part of me feels proud.The...
02/06/2026

I want to create, but sometimes I HIDE BEHIND LEARNING.
And today I saw that very clearly!

One part of me feels proud.
The other feels a little ashamed.

For some people, social media feels natural.
For others, it is a real headache.

I feel a strong desire to create, share and speak about what matters to me. But I also realised that not knowing how to manage it all has been stopping me.

So I took one course. Social Media and AI.

Then another one. Google Digital Marketing and E-Commerce.

And then I caught myself thinking:

Does this mean I know enough now?
Or am I still waiting to feel “ready”?

THE TRUTH is that while I was studying, I slowed down my work and my creativity.

And I realised something uncomfortable…

Learning can sometimes become a hiding place.

“I am studying, so the other work can wait.” - I said.

It sounds responsible.
But sometimes it is just a very convenient way to postpone action!

Because collecting knowledge is often easier than putting it into practice.

And this is where my inner dilemma appears.

I help people, through a conscious creative process, to see old beliefs, release fears and discover a new way of looking at themselves and their situation.

But it turns out that I still live with my own fears too.
And that is human.

So today I choose to change.

Not when everything is perfect.
Not when I know all the answers.
Not when the discomfort disappears.

This time, I choose the path of imperfection.

To do it with mistakes.
To learn in the process.
To stop hiding behind another course.
And most importantly, to move forward by doing!

The knowledge is useful.
But now it has to become action.

If you still read this, I appreciate a lot!
If this feeling is familiar to you too — “when you really want something, but something inside is holding you back” — share with me how you’re dealing with it. 💛

I BELIEVE more and more that we help each other grow.
We inspire each other.
We support each other.
We remind each other that we do not need to be perfect to begin!

This is also what I seek to create through Neuro Me by Ruta. 🪷

01/06/2026

Sometimes the things we feel are difficult to put into words.

Through conscious drawing, thoughts, emotions, and insights can become visible and easier to understand.

This is more than art. It’s a tool for self-understanding.

Soon, I’ll be hosting a free introductory workshop where I’ll explain how it all works.

Contact me for more details.

22/04/2026

A hug is a small act that creates a deep connection.

And when smiles, laughter, openness, and togetherness are added… a space is created where you can truly be yourself !

We connect, support each other, and build meaningful relationships. 💛

We had the intention to create a meaningful space — and this event truly became one! Thank you to everyone who joined us...
20/04/2026

We had the intention to create a meaningful space — and this event truly became one!

Thank you to everyone who joined us.
The feedback we received was strong and honest: people left feeling calmer, clearer, and more connected to themselves.

These events are not just about relaxing. They are designed for 2 things:

– to connect with others in a supportive, real environment
– to reconnect with yourself and work on something that matters to you

Through cacao and visual guided practices, participants were able:
🪷 to slow down,
🪷 reduce inner tension,
🪷 and gain new insights about their situation or next steps.
🪷 leave with more clarity and direction.

15/04/2026

A Slow Mindful Sunday in Copenhagen 💛

What was meant to be a 3-hour event… turned into 4.5 hours of deep inner work, cacao, and real self-connection.

These are just a few moments from what we experienced together. Thank you 🙏🏻

More events coming soon 🔆

❓Would you be interested? ❓

Message me if you want to be part of the next one.

Only 2 days left until we gather in Copenhagen for our Cacao & Visual Transformation journey! 🌿Some people asked me: “Wh...
10/04/2026

Only 2 days left until we gather in Copenhagen for our Cacao & Visual Transformation journey! 🌿

Some people asked me: “Why combine a Cacao Ceremony with Neurographica?” ☕ + 🎨

The answer is simple: Reconnect with yourself❤️

🌀 The Cacao acts as the "heart opener." It gently softens our defenses, allowing us to quiet the mind and feel what is truly happening within. My co-host Laura Vait will guide you through this beautiful, soulful opening. ❤️

🌀 Visual Transformation practice (using Neurographic method) then acts as the "navigator." It gives that emotional energy a productive place to go, using lines and shapes to create a new inner map and rewire old patterns. I Neuro Me by Ruta will show you exactly how to transform these feelings on paper. ❤️

If you’ve been feeling "stuck," heavy, or simply need a sacred space to reconnect with yourself, this 3-hour experience is designed for you!

✨ Sunday, April 12 | 16:00 – 19:00
✨ EJSAYOGA Studio, Copenhagen

If you feel the call, send me a DM right now to reserve your place. 💌❤️

https://fb.me/e/69Ch6IWeM

We can't wait to see you there!
Rūta & Laura

08/04/2026

One negative message can instantly ruin your mood.
But you can reset your state in just 2 minutes.👣

On my profile, I share how to reduce inner chaos, and find clear solutions through a structured creative process.🎨

This visual practice helps you:
🪷 connect with yourself more deeply,
🪷 recognize and integrate your inner states, and
🪷 create real, lasting change.

Change doesn’t happen through control — it happens through connection with yourself. 🥰

06/04/2026

This is a mindful practice to reveal your inner world into a paper. ✍️

A map of your thoughts to find clarity.

Cacao to open the heart. Lines to free the mind.

Pause. Recharge. Create.

🔗 Find all event details and registration in the link in bio.

27/03/2026

Do you ever feel like you’ve lost connection with yourself?

APRIL 12 is dedicated to a conscious afternoon in COPENHAGEN, where ceremonial cacao and Neurographica come together in one unique experience.

🌿 During this 3-hour workshop you will experience:

• cacao ceremony & guided meditation
• Neurographic drawing practice
• reflection and integration
• light snacks with lupine coffee or tea

📅 April 12
⏰ 16:00–19:00
📍 EJSAYOGA Studio, Copenhagen
🇬🇧 Event language: English

Price: 575 DKK
Come with a friend – 1050 DKK for two

📩 Message me to reserve your spot or receive more details

The very first combined cacao ceremony and neurographica workshop has just taken place in Copenhagen.In a cozy space, a ...
24/11/2025

The very first combined cacao ceremony and neurographica workshop has just taken place in Copenhagen.

In a cozy space, a circle of women gathered – 9 strong energies, each with her own beauty, creative power, and wisdom.

Cacao, Kundalini practice, and Neurographica drawing all flowed together.

And now we OBSERVE – what insights and messages the Universe will begin to bring us.

Five hours spent in a women’s circle.
Sounds like a lot?
Let’s answer honestly: How much time do we truly give ourselves and nurture our feminine energy?

Adresse

Copenhagen

Telefon

+4552702760

Internet side

http://linktr.ee/neurome, https://www.facebook.com/share/1DRiG

Underretninger

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