23/09/2026
Burnout doesn’t announce itself - it builds quietly. Stepping away isn’t stepping back. It’s how we show up with clarity, creativity, and energy for the work (and people) that matter. 🧡 I took a “do nothing” birthday trip to Palm Heights and I fear I may require one regularly.
The night before my trip I started feeling so sick (gold symptoms) I got to Cayman and was determined to sweat it out and drink all the ginger shots I could..
I later realized my body was quitting on me as a result of stress and honestly, extreme burnout. If you don’t slow down, your body will slow you down.