The Boneyard Smokehouse

The Boneyard Smokehouse American & guest bringing authentic American BBQ to East Sussex and the South Coast of the UK.

Adding the dry rub to 5Kg of brisket for a BBQ this weekend. Nothing but salt, pepper, garlic - and a whole lotta time. ...
20/02/2025

Adding the dry rub to 5Kg of brisket for a BBQ this weekend. Nothing but salt, pepper, garlic - and a whole lotta time.

Dry-brined wings & egg fried rice. Sometimes you just need the simple things in life.
16/02/2025

Dry-brined wings & egg fried rice. Sometimes you just need the simple things in life.

Pork Belly bites with maple cider glaze. Been working on this bbq glaze for a while - I wanted something that is an homa...
14/02/2025

Pork Belly bites with maple cider glaze. Been working on this bbq glaze for a while - I wanted something that is an homage to the UK.

08/02/2025

Cote de boeuf (or bone-in ribeye) dry brined with salt, pepper, garlic & rosemary for 6 hours, slow roasted for 4 hours and then reverse seared in tallow.

This platter shown with tallow roasted potatoes and green beans with bone-broth gravy. This thick ribeye has a peppery crust that gives way to some of the most tender meat I've had in years. Topped with a bit of gravy and sides... it is heaven!!!!

Too crappy outside to BBQ, but I'm going to cook this bad boy up today. Right now she is dry brining in salt n pepper. ...
08/02/2025

Too crappy outside to BBQ, but I'm going to cook this bad boy up today. Right now she is dry brining in salt n pepper. Tasty results later.

A rack of spare and babyback, dry brined and covered in my spicy pineapple bbq sauce. Accompanied by a fresh slaw and sm...
05/02/2025

A rack of spare and babyback, dry brined and covered in my spicy pineapple bbq sauce. Accompanied by a fresh slaw and smoked bacon mac.

I was on the hunt for dinner last night, and while in the meat section of the local grocery store I found this intruder,...
17/08/2024

I was on the hunt for dinner last night, and while in the meat section of the local grocery store I found this intruder, pork chops preprepared with "smokey BBQ sauce".

It has 4 different sugars to help you pack on the pounds, increase your chance of fatty liver, and add to inflammation in the body. Often, they are in disguise.

On the ingredient list, sugar is listed first, then there is, maltodextrin - very much a sugar, listed fourth is starch which is a "polysaccharide" but the most you eat it your tummy turns it into sugar (same with any potato). And finally barley malt extract. Doesn't sound like a sugar, but it is. Any of my friends who brew know that you add barley malt extract to your mash-ton to increase the sugar content in order to create a stronger beer.

So 4 sneaky ways of getting sugar into your system. You gotta be careful out there folks.

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