13/01/2024
I worked at a school recently with this amazing display! Every student has made a picture of how they see themselves 🤩
Our opinions of ourselves have a huge impact on our overall wellbeing. Children especially can have a low opinion of themselves, leading to low self esteem, confidence and anxiety.
Spend a moment thinking about how you would describe yourself? Are they kind words? 🤔
If not, have a go at changing some of those words for something more uplifting 🩵💙💜
In my workshops we see the importance of our inner voice and the impact it has on our mind and body as we grow 👍
Have a great weekend!
Luke
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