17/08/2026
I really needed this today to heal my sickness 😭
Yesterday I was rougher than I've been in a long time it felt like flu , Ian looked after me bless him and today I feel a tiny bit better, I was able to cook something and it had to be this!
HEALING CHICKEN SOUP! BRIEF RECIPE BELOW 👇🏻
Two chicken breasts seasoned with
Garlic and herb seared in a pot
Add in two diced onions, 1 diced leek, 3 diced carrots and 1 diced potatoes, 2 tbsp tumeric, 1 TSP smoked paprika 1tsp onion salt , 1tsp dried sage 1dsp a&o garlic and herb seasoning and a sprinkle of salt and pepper and a sq**rt of honey,sweat off for 10 mins
Add 500ml of chicken bone broth, 2 chicken stock cubes 500ml water, simmer for 30 minutes then sgred the chicken and add in some black eyed beans and chickpeas, simmer for 5 more minutes.
Add in some curly kale and three big handfuls of grated parmesan cheese, simmer for 5 minutes and serve.
