Yoga Cleanse and Healing Lindsey Stewart

15/06/2026

Here’s our Paul with St Paul in Puglia. That was unexpected to find St Paul under a standing stone in this little cave in Minervino Puglia 😆

Yesterday we were celebrating another year of you on your Earth day.

You’re a super husband dad and always there for other people. Thanks for being our Super. Paul Stewart James stewart Seb

12/06/2026

Climbing Snowden was always a dream of mine. I felt like I’d really achieved something amazing. Climbing Snowden was challenging for sure. I had trained for it thankfully. My knees held up and I felt strong. It took longer than I thought it would. The path we took was busy and beautiful and I didn’t believe Harriett when she told me I’d need a cap and a woolly hat because the weather changes often during the climb but she was right! That hats were off and on and so was my jacket and I came back down the mountain wearing shorts. Such a surreal, challenging, fun experience I can’t wait to do it again.

Thanks to for organise us all we did it! And we raised some money for a well deserved charity .r.bristow who helps kids in vulnerable situations and offers them opportunities to build better futures for themselves.

Thanks Roxy, Harriett, Sam and Roxy’s dad for being such great supports and for encouraging everyone.

See you soon Snowden ✨

09/06/2026

25 years ago today! I married my soul mate. Look at us now! It’s been a journey and I’ve loved every minute. The tough times and the most beautiful times have all been so precious to share with you. Thank you to my super Stewie for being the rudder in my boat keeping me steady and the air in my life jacket keeping me afloat. I always want you by my side even when I’m being grumpy. Thanks for our amazing boys. They have all your best bits and thanks for always believing in me even when I don’t believe in myself. Love you always.

Now let’s go and find mickey 👼 ✨🩵

❤️

08/06/2026

☀️ SOLSTICE SOUND IMMERSION & GONG BATH ☀️

☀️Wednesday 24th June
✨12:00pm – 2:30pm

✨At this potent point in the year, as the light reaches its fullest expression, I invite you to gather in community for a deeply restorative Solstice Sound Immersion.

✨Together, we’ll honour the season of expansion, warmth and possibility, creating space to soften, open our hearts and reconnect with the light within.

✨Through the resonant vibrations of the gongs, healing instruments and channeled voice, you’ll be guided into a state of deep rest and renewal, allowing what no longer serves to gently fall away and making space for greater clarity, vitality and ease.

✨This is an invitation to step into your solar self — the part of you that shines naturally, loves deeply and lives authentically.

✨ Connect with your Inner Radiance
✨ Nurture self-love and heart-centred wellbeing
✨ Raise your vibration through the healing power of sound
✨ Rest, receive and replenish
✨ Share in the energy of a supportive and uplifting community

☕️ We’ll begin with ceremonial cacao to open the heart and deepen connection, and after the immersion you’re warmly invited to stay for herbal teas, refreshments and uplifting sharing and conversation.

✨Leave feeling lighter, brighter and deeply connected to your own inner light, carrying the warmth, wisdom and abundance of the Solstice into the months ahead.

✨I would love to share this beautiful experience with you.

Spaces are limited. Please DM to reserve your place.

☀️💛💛✨

27/04/2026

Good morning beautiful beings. I hope you’re out doing something wonderful in the sunshine this week!

Wow what a week it’s been and it’s looking like the upcoming week is going to be just as sunny!

It’s just over a week away and so I thought I’d send a reminder for May 6th Gong Bath. Our monthly meet up to bathe in sound, connect with the self, recharge, rest and shed what no longer serves is at the usual time of 12 to 2.30. We usually finish the Sound at around 1.25pm so if you need you can leave earlier or stay for tea and chat afterwards.

Sound is so much more than melody. It literally changes the shape of the cells and the blood to match the frequency being played. My gongs are Paiste Gongs and hold such beautiful frequencies like health, vitality, confidence, love, rebirth, renewal and many more high frequencies. Paired with channeled reiki and my love and intentions. It’s absolute magic and the best thing is all you need to do is relax and set an intention. Sound is an incredible healing tool so if you want to come for your monthly fix message me to save yourself a space.

With much love
Lindsey ☀️

22/04/2026

Let’s celebrate Earth 🌍 this amazing planet we are lucky to inhabit. Let’s give her gratitude for her gifts, nourishment, unconditional love she freely gives unselfishly.

🌍 🌸✨🌺

05/04/2026

01/04/2026

My heart is overflowing today. My monthly meet and Gong Bath today on April fools day, was fabulous. Such great energy, beautiful people who came together to receive, reset and recharge mind, body and soul 💕 everyone left feeling like they’d been put back together again!

It felt extra special with the new energies of spring uplifting us and with our focus and intentions on The Rose 🌹 & Goddesses Aphrodite and Venus encouraging us to bloom 🌺 and blossom 🌸.

🌹“Like the rose
You are allowed to be layered….
to be both soft and powerful….
to open, slowly, your own way.”
🌹

My next afternoon Gong Bath is on May 7th, 12 to 2.30.

Includes cacao,
Group reiki
Sound immersion
Gong Bath
And much more 💕👯‍♀️💕

If you’d love to join us please message me.

I won’t be holding the usual monthly Gong bath in June. I will however be hosting an extra special workshop on Wednesday 24th June so please keep the date free. I have space for 6 special souls. I’m keeping it small and intimate.

Sending much love 🌹 for a Happy Easter break🐰 🥚

Namaste
Lindsey
💕

31/03/2026

Honestly… after the last STEP & SOUND BATH, I just knew we had to do something like that again. The energy, the connection, the way everyone left feeling lighter… it was special.

So we’ve created something a little deeper for you…
STEP SOUL SISTERS 👯‍♀️
This isn’t just another class or event. It’s a chance for you to take a proper pause, look after yourself, and spend a few hours doing things that genuinely make you feel good, inside and out.

Life gets busy, we’re always rushing, always thinking about the next thing… and this evening is about stepping out of that for a bit.

Moving your body, calming your mind, and just being around other women who get it.

Friday 22nd May�Sawbridgeworth Memorial Hall�Tickets: £55

The plan
6:45pm – Arrival
7:00pm – STEP�a fun STEP class with Kate. Expect good vibes, a bit of a sweat, and that feel-good energy you always get after moving your body.
7:45pm – Hot drink break - matcha, chai, or herbal teas are all included). Take a breather
8:00pm – Yoga with Samia Palma�We’ll slow it right down here. This is about stretching out, focusing on your breathing, and just reconnecting with yourself a bit.
8:45pm – Gong bath with me Lindsey Stewart�And then we finish with pure relaxation. You’ll just lie back, get cosy, and let the sound do its thing. It’s honestly the best way to fully switch off.

What you’ll get from the evening
I want you to leave feeling:
✨ Less stressed and more like yourself again�✨ Proud of yourself for taking time out�✨ Reconnected with your body and your breath�✨ Part of something, not just turning up and leaving

Message me for tickets or book with Kate

28/03/2026

It is my mission, desire, wish to empower you through knowledge, connection to your zero point your inner guidance, your balance, equilibrium, harmony and peace. How will I do this? Using tools such as Reiki, sound, colonics, food as medicine and yoga together with my lived experiences. It’s my honour and privilege and joy 🌸🩵

You are the healer, your own guru, I am simply here for you to guide and hold space for you to do so.

Learning Reiki is one of the ways you can empower yourself. Around 24 years ago when I first trained in Reiki I was lost and suffering from depression. I didn’t know who to turn to or how to ask for help so I decided to help myself. I found a wonderful Reiki practitioner and teacher called Sharon Watson. She gave me wonderful reiki treatments and I felt my depression lift. She suggested I learn Reiki for myself so that I could use whenever I felt like I needed it and also use for my young family. I would give Reiki to my boys when we would snuggle and my husband would ask for treatments not really understanding what was happening but just feeling that it felt good and he felt better for it.

Reiki has been the foundation and the beginning of my healing journey. I had trained as a Reflexologist a few years before learning to channel Reiki so this was the perfect combination to offer to my clients when I was first beginning working from home as a practitioner.

Reiki is something I keep coming back to time and time again. It’s a remarkable powerful healing tool that I can access whenever I choose.

If you’d like to join me on this wonderful Reiki journey respond to this post with a 🩵 and I’ll send you more information.

Reiki training coming Up
1 day Reiki Level 1
Tuesday 14th April
9am to 4/5pm.
We may finish sooner depending on number attending.

Namaste 🙏🏻
Lindsey