Nightingale Counselling

12/08/2026

✨New Blog post ✨

Relationships come in many different forms. 💛

Our latest blog explores consensual non-monogamous relationships, including polyamory, throuples, and swinging, and how therapy can provide a safe, supportive space to explore communication, boundaries, emotions, and relationship challenges without judgement.

Everyone deserves a space where their relationships are understood and respected.

Read the full blog here: https://nightingalemarriagecounselling.co.uk/11209-2/

Neurodiversity in Couples - The impact neurological conditions can have on communication within a relationship.

06/08/2026

✨New blog post ✨ Beyond the Words: How EMDR Helps Your Brain Naturally Heal From Trauma.

Trauma isn't just stored in your memories—it can also live in your body and nervous system. EMDR is an evidence-based therapy that helps your brain process traumatic experiences so they no longer have the same emotional impact.

🔗 Read the full blog post written by Sheila via the link - https://nightingalecounsellingconsultancy.co.uk/beyond_the_wordshow_emdr_helps_your_brain_naturally_heal_from_trauma/

Visit Sheilas profile -https://nightingalecounsellingconsultancy.co.uk/wp-content/uploads/2026/07/Sheila-Profile-280726.pdf

Contact Nightingale - 0141 353 9373 or [email protected]

Eye Movement Desensitisation and Reprocessing (EMDR) is a unique, evidence-based therapy designed to unlock those trapped memories, allowing your brain to naturally process and file them away where they belong: in the past.

04/08/2026

✨New blog post ✨ What’s an effective approach for helping with OCD?

OCD is about far more than intrusive thoughts and compulsions. Lasting recovery often comes from understanding the emotions beneath the anxiety—not just managing the symptoms.

Read our latest blog written by Sheila to discover how an integrative, compassionate approach can help you build a healthier relationship with your thoughts and move towards lasting change.

🔗 Read the full blog via the link - https://nightingalecounsellingconsultancy.co.uk/whats-an-effective-approach-for-helping-with-ocd/

Visit Sheilas profile -https://nightingalecounsellingconsultancy.co.uk/wp-content/uploads/2026/07/Sheila-Profile-280726.pdf

Contact Nightingale - 0141 353 9373 or [email protected]

An integrative approach to OCD therapy combines behavioural tools with deep emotional support. It treats you as a whole person, not just a set of symptoms to be fixed.

30/07/2026

28/07/2026

✨ New blog post ✨

Understanding and overcoming phobias.

Phobias are more than just a fear — they can create powerful emotional and physical responses that impact everyday life.

Our latest blog explores how a relational integrative approach combines CBT, nervous system regulation and a supportive therapeutic relationship to help people understand and overcome phobic responses.

Read our new blog post written by our Psychotherapist Sheila https://nightingalecounsellingconsultancy.co.uk/effective-approach-phobias/ to learn more about how therapy can help you move towards feeling more confident and in control.

Visit Sheilas profile -https://nightingalecounsellingconsultancy.co.uk/wp-content/uploads/2026/07/Sheila-Profile-160726.pdf

Contact Nightingale - 0141 353 9373 or [email protected]

Relational integrative psychotherapy treats phobias by combining exposure techniques with a safe, collaborative therapeutic relationship: focussing on the right blend for each individual client.

21/07/2026

🌟 We're delighted to welcome Sheila to the Nightingale team!

With over 25 years of experience across the NHS and private practice, Sheila brings exceptional expertise, warmth and compassion to our clients. She specialises in trauma, anxiety, EMDR, couples counselling and much more.

Read more about Sheila and the experience she brings to Nightingale in our latest blog. 💙

https://nightingalecounsellingconsultancy.co.uk/introducing_sheila/

Sheila has particular expertise in anxiety, stress, trauma, PTSD, depression, bereavement, historical abuse, relationship issues, couples counselling, and organisational psychology. She is also highly experienced in Integrative Psychotherapy and EMDR, with specialist knowledge in treating trauma, an...

02/07/2026

✨New Blog Post: Introducing The Therapy Coach ✨

Leadership can be rewarding, but it can also be stressful, demanding and, at times, isolating.

Created by Florence, Founder of Nightingale Counselling Consultancy, The Therapy Coach combines therapy and coaching to support business owners, directors, senior managers and executives to navigate challenges, prevent burnout, improve performance and achieve greater balance.

If you're ready to invest in your wellbeing and leadership development, read our latest blog to find out more.

🔗 https://nightingalecounsellingconsultancy.co.uk/introducing-the-therapy-coach/

Introducing the therapy coach. Today, we are delighted to introduce a specialist service developed and delivered by our Founder and Managing Director, Florence: The Therapy Coach.

24/06/2026

Are you a qualified therapist ready to expand your practice into couples counselling?

Applications are now open for Nightingales Certificate in Couple Counselling starting March 2027.

This specialist training is designed to help therapists develop the confidence, knowledge, and practical skills needed to work effectively with couples and relationship issues.

✔️ Develop specialist couples counselling skills
✔️ Deepen your understanding of relationship dynamics
✔️ Learn in a supportive and professional environment
✔️ Enhance your therapeutic practice and career opportunities

If you’re passionate about helping couples build healthier relationships, this course could be the next step in your professional journey.

🎓 Starting March 2027
📍 Limited places available

Find out more and apply today through Nightingale -
[email protected]
www.nightingalemarriagecounselling.co.uk