25/05/2026
Some days feel loud before they’ve even properly started.
Your brain feels full.
Your body feels tense.
And even resting somehow turns into another thing to optimise.
I’ve been trying to learn that slowing down doesn’t have to mean escaping life completely.
Sometimes it’s just:
making tea properly,
washing your hands slowly,
opening a window,
putting your hair up and starting again.
Small rituals.
Small pauses.
Small moments to come back to yourself.
The SUKU Journal is now live 🤍