18/05/2026
Asian Carrot & Tempeh Salad // IB:
Ingredients:
3-4 carrots (grated or cut into thin strips)
150-200 g tempeh
1-2 tbsp soy sauce
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1 tbsp sesame oil
1 tsp rice vinegar or lime juice
1 tsp maple syrup or honey
1 small garlic clove (finely chopped)
1 tsp freshly grated ginger (optional)
1 tsp sesame seeds
1 spring onion (sliced)
Optional: chili or chill flakes
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Preparation:
Cut the tempeh into small cubes or strips
Pan-fry the tempeh with a little oil until crispy
Grate the carrots and place them in a bowl
Mix the dressing: soy sauce, sesame oil, rice vinegar/ lime juice, maple syrup, garlic, and ginger
Add the dressing to the carrots and mix well
Fold in the fried tempeh
Top with sesame seeds, spring onion, and optional chill ...
