RadikalKitchen

RadikalKitchen Welcome to Radikal Kitchen I am Radhika Howarth I am a qualified Nutrition and Dietetics consultant and my passion is cooking. Fun with flavours

I started Radikal Kitchen as a way of showcasing and experimenting different flavours whilst keeping it healthy.

19/03/2026
19/03/2026

One ingredient 3 personalities. The Orange Odyssey .
Episode 1: Same orange... different cultures, different personalities. First stop Spain .
This is part of my trio of recipes - one ingredient, three personalities showing the different ways oranges are used across cuisines, each bold and beautiful.
Today we are going to Spain a sunny, citrusy salad with oranges, Manchego cheese and more.
Quick and easy to make but the flavours linger on.
Where should we travel next?
India o or Far East
Save this for later and come back for the next journey .
Ingredients
Oranges
Red onion, finely sliced
Black olives
Manchego cheese or any low salt hard cheese
Tomatoes
Avacado
Herbs - parsley, mint, coriander
Red chillies optional
RadikalKitchen

Looking for a meaningful Christmas gift?I’d love to share something special I’ve created this year.My cookbook ‘Flavours...
02/12/2025

Looking for a meaningful Christmas gift?
I’d love to share something special I’ve created this year.

My cookbook ‘Flavours Without Borders’ brings together global recipes, food stories and culinary history tracing how ingredients travelled across the world via the Silk Road, Spice Route and the colonial pathways that have shaped the foods we enjoy today.

This book is ideal for anyone who enjoys:
🌍 Exploring flavours from different cultures
🍽️ Cooking simple, vibrant dishes at home
✈️ Travelling through food and heritage
Enjoys travel and history
👨‍👩‍👧 Sharing meals and memories with family

The book includes 80 recipes recipes from Porto to Panaji, Provence to Pondicherry India, and beyond, rooted in the idea that food connects us across borders and generations.

✨ Currently available with a 20% discount

📚 Available in UK & worldwide on Amazon
✍🏽 If you’d like a personalised signed copy, feel free to message me.

Thank you for supporting local creatives and storytellers . it truly means a lot. 💛✨
Radhika ❤️

Please join me for my first festive Supper Club, inspired by my cookbook ‘Flavours Without Borders’ at Bistrove cafe in ...
02/11/2025

Please join me for my first festive Supper Club, inspired by my cookbook ‘Flavours Without Borders’ at Bistrove cafe in Ickenham ( 5 min walk ) from Ickenham tube station on Metropolitan & Piccadilly lines.

Excited to host  my first festive Supper Club, inspired by my cookbook Flavours Without Borders .Join me for an evening ...
02/11/2025

Excited to host my first festive Supper Club, inspired by my cookbook Flavours Without Borders .
Join me for an evening of global flavours, stories, and festive cheer.
Please spread the word !

08/10/2025

Such an incredible experience doing a demo at RHS Wisley !! And a fantastic theatre setup by Wots Cooking !
Back again on Friday !!

Delighted to be part of the wonderful Mere Literary Festival mid October , sharing stories and recipes from my book Flav...
01/10/2025

Delighted to be part of the wonderful Mere Literary Festival mid October , sharing stories and recipes from my book Flavours Without Borders. Truly honoured to have the Lord Lieutenant in attendance at my session on the 15 th October – such a special moment . Mere Literary Festival

The Mere Literary Festival are honoured to have HM Lord-Lieutenant of Wiltshire, Dame Sarah Troughton DCVO join us this year.

Dame Sarah Rose Troughton has held several voluntary positions both within and outside Wiltshire for a number of years and was particularly involved with the Community Foundation for Wiltshire and Swindon, Community First and Youth Action Wiltshire.

Mrs Troughton maintains a strong interest in all aspects of life within Wiltshire including council services, commerce and industry, the Armed Forces, along with many voluntary, community and charity groups and organisations.

She joins us for a conversation and demonstration between Radhika Howarth and Sarah Rudder on the 15 October 2025 at 2pm.

If you would like to join us, please book your tickets here: https://mereliteraryfestival.com/product/radhika-howarth/

A complete flavour bomb !Hariyali chicken + spiced tandoori potatoes = dinner goals!Msg me if you want the recipe .
04/09/2025

A complete flavour bomb !
Hariyali chicken + spiced tandoori potatoes = dinner goals!
Msg me if you want the recipe .

13/06/2025

Awww !! this is the most endearing thing I’ve seen .
That little smile, those chubby cheeks .. instant mood-lifter 💕 Can’t stop watching. Pure joy in one tiny bundle.

Loved being at the Exclusively Show London with the fab Hamilton Beach team! Always proud to rep them as brand ambassado...
12/06/2025

Loved being at the Exclusively Show London with the fab Hamilton Beach team!
Always proud to rep them as brand ambassador. What a day!
Hamilton Beach UK

What an incredible day shaped by Flavours Without Borders. From cooking up bold, sunshine-soaked flavours at the St Alba...
01/06/2025

What an incredible day shaped by Flavours Without Borders. From cooking up bold, sunshine-soaked flavours at the St Albans Foodies Festival with La Española Olive Oil in the afternoon, to diving deep into food memories and storytelling at the Khushwant Singh Literary Festival in the evening.
It’s amazing how my book continues to open such diverse and meaningful experiences.

Full house at my cooking class at the London School of Wok .It was an amazing evening cooking up recipes  from my cookbo...
05/04/2025

Full house at my cooking class at the London School of Wok .
It was an amazing evening cooking up recipes from my cookbook Flavours Without Borders! Thank you to everyone who joined me on this delicious journey through global recipes and stories.

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N1 0QH

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