Cornish Coast

09/03/2024

It's pretty catchy! Watch the music video and read more about it here: https://trib.al/oafu9nj

15/08/2023

Happy.

25/04/2023

𝐉𝐎𝐈𝐍 𝐎𝐔𝐑 𝐂𝐋𝐔𝐁

Cold water swim Club at Jubilee Pool every Friday morning from May

With the rising popularity of cold water swimming and a growing awareness of the many health benefits of this sport, we’ve created a space to try it for yourself and meet like-minded people.

Join our club for only £8 a month to enjoy a swim every Friday morning between 9-10. Taking place in our saltwater main pool, this is a friendly and welcoming space to try out a cold dip for the first time or meet up with the friends you swim with daily.

Cold water swimming has numerous health benefits. It reduces inflammation, and increases immunity, even giving the body an increased tolerance to stress. As well as boosting confidence and a sense of well-being, the cold sensation engages your nervous system focusing your awareness on the present and contributing to a mindful state. Cold water swimmers regularly report a sense of joy and energy after a dip, this is due to the release of dopamine from the combination of exercise and cold exposure.

Why not try it out? A morning dip is a great way to set you up for the day. Bring a friend, take the plunge, and warm up with hot drinks and treats for sale in our poolside café afterwards.

Book your spot online or come and sign up at the kiosk :)

26/03/2023

We're always looking for helpers, and fundraising ideas to keep the town looking lovely at Christmas. If you can help, we'd LOVE to see you on Wednesday!

16/01/2023

Just a little note to say thank you

10/12/2022

01/12/2022

⚽️🤸🚴 Bookings are now open for Time2Move Christmas activities for children aged 5-16 in Cornwall.

Taking place from December 19-23, there's a huge variety of activities for kids to enjoy, including rockpooling, bushcraft, dance, performing arts, football and much more!

For those on benefits-related free school meals, these activities are free of charge.

For more information and to book spaces on activities 👇👇

bit.ly/3Onzuye