22/01/2026
Healthy - Whole Food Lunches
The first of our new course calendar for 2026, which is now starting to unfold. On the website calendar we have 2 dates currently available for this course
3rd Feb
3rd March
On this course you will learn how to make two different recipes, one of which will be vegetarian, perfect for everyday and batch cooking. You will explore how to prepare meals that make everyday life easier, ideal for families, busy schedules, or anyone wanting nourishing lunches throughout the week.
Along the way, we will explore why certain ingredients make such a difference to how we feel: healthy fats, polyphenols, balanced amino acids, lower glycemic index meals, and dishes that keep you fuller for longer. You will learn the principles behind why these nutrients matter, all through practical cooking.
This is cooking you can use at home, designed to give you energy, variety, and confidence in creating colourful wholesome lunches that taste as good as they are for you.
Great fun and information to really change the way you plan your food at home.