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Health Origins Food is FUEL! Our food choices determine our health and wellbeing, be mindful of what you choose 🙂 I've got you covered! Love,
Inga
(1)

Would you like to learn how to easily cook tasty plant based meals without oil that also help you lose weight, improve your health and energy levels? I love cooking and experimenting in the kitchen, making sure that my meals are as wholesome as they are tasty. I believe in the saying by Hippocrates: “Let food be thy medicine and medicine be thy food.”

The simple fact is, that calorie restricting and other fad diets just don't work long term if you want to lose weight - you will just end up disappointed in yourself and pile even more weight back on. I wholeheartedly believe that a holistic approach is needed, where food and lifestyle choices are examined in a scientific way. Just because we have been eating the same way for a few decades or evens hundreds of years, does not mean that this is the best diet for human body. Open your mind and let me show you the way to a healthier and happier you!

Vegan Sushi Cake - have you heard of such a thing? 🤯A very interesting idea brought to me by my sister Laura Ramos - it'...
13/10/2026

Vegan Sushi Cake - have you heard of such a thing? 🤯

A very interesting idea brought to me by my sister Laura Ramos - it's so much easier to make than rolling individual sushi rolls! Definitely a one for a YouTube video soon 😁

Have you tried papaya in a dessert recipe? It's actually very delicious! 😋Find my recipe video on my YouTube channel.
10/10/2026

Have you tried papaya in a dessert recipe? It's actually very delicious! 😋

Find my recipe video on my YouTube channel.

You have digestive biscuits but want something more fancy? Make a Date Caramel Digestive in 1 minute by using Medjool da...
03/10/2026

You have digestive biscuits but want something more fancy? Make a Date Caramel Digestive in 1 minute by using Medjool dates! 😋

Linden Seed Coffee - attempt No 2 🙂This time with a longer roast it actually tastes like coffee! 😁
28/09/2026

Linden Seed Coffee - attempt No 2 🙂

This time with a longer roast it actually tastes like coffee! 😁

Can you really make coffee from linden seeds? I tried again — and t...

A fun little video for you about my new DIY project😁
16/09/2026

A fun little video for you about my new DIY project😁

The reason I'm crocheting my swimsuit this summer... 😅I left my b...

I have made a shorts video for my Vegan Chocolate Protein Shake😋
14/09/2026

I have made a shorts video for my Vegan Chocolate Protein Shake😋

Have you ever looked at Lime tree seeds (also called Linden seeds) and wondered what you could do with them? Well, I hea...
13/09/2026

Have you ever looked at Lime tree seeds (also called Linden seeds) and wondered what you could do with them? Well, I heard that you can make a UK coffee substitute, so I tried it out! In the comments below is the link to my experiment video - the result was really surprising! 😁

We are well and truly in blackberry season in UK. Here's my healthy Raw Blackberry Jam recipe (link in comments) 👇 🫐
06/09/2026

We are well and truly in blackberry season in UK. Here's my healthy Raw Blackberry Jam recipe (link in comments) 👇 🫐

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