29/09/2026
Munagaku Fry + Ragi Ambali 🌿🥣
Some of the simplest traditional meals are packed with goodness. Munagaku (moringa/drumstick leaves) has long been part of South Indian home cooking, and for good reason—it naturally provides iron, calcium, vitamin A, vitamin C and antioxidants.
Today’s simple plate is Munagaku Fry served with cooling Ragi Ambali—a rustic combination that feels like a meal straight from Amma’s kitchen. ❤️
Moringa leaves are also a source of plant-based nutrients and fibre, making them a lovely addition to everyday meals. Instead of complicated recipes, sometimes simple food, seasonal greens and traditional cooking are all you need.
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Have you grown up eating Munagaku? 🌿