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07/09/2026

Homemade Pirandai powder 🌿✨
A traditional ingredient, now made easy and convenient for everyday use.
Made from carefully prepared Pirandai, this is one more way to bring the goodness of traditional ingredients into our modern kitchens.

A little tradition, a lot of goodness. 🌿💚

27/07/2026

✨ கேரள மக்களின் Skin Glowing Secret! 🌿💛

உடல் சூட்டை இயற்கையாக தணிக்க, சருமத்தை பளபளப்பாக வைத்திருக்க உதவும் பாரம்பரிய மூலிகை பானம் – தாஹ நிவாரணி. 🌿

☀️ Body cooling support
✨ Supports healthy, glowing skin
💧 Helps refresh the body naturally

⚠️ Pregnant women: Please avoid consuming this.

Daha Nivarani, Herbal body coolant, Skin glowing drink, Kerala herbal recipe, Traditional herbs, Natural body cooling, Summer drink, Herbal wellness, Healthy skin, Ayurvedic inspired, Detox drink, Tamil herbal drink, Cooling herbs, Natural glow, Immunity support

13/07/2026

மணத்தக்காளி வத்தக்குழம்பு | பாரம்பரிய சுவையில் செய்வது எப்படி?



Manathakkali Vathal Kuzhambu, Manathakkali Kuzhambu, Vathal Kuzhambu Recipe, South Indian Recipes, Tamil Cooking, Traditional Tamil Recipes, Homemade Kuzhambu, Village Style Cooking, Easy Lunch Recipes, Authentic Tamil Food, Kulambu Recipe, Black Nightshade Recipe, Easy Cooking Karur, Indian Curry Recipe, Tamarind Curry

13/07/2026

Day 6 - French toast with banana and honey, scrambled eggs, Groundnut chikki (Kadalai mittai), grapes 🍱
Ingredients:
French toast:
Wheat bread - 2
Egg - 1
Milk - 1/2 cup
Sugar - 1 tsp
Baking powder - 1/2 tsp
Cinnamon powder - a pinch
Butter - 1/2 tsp
Scrambled eggs:
Egg - 2
Pepper - 1/2 tsp
Salt - 1/4 tsp
Butter - 1/2 tsp

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13/07/2026

Day 7 - Varagu(Kodo) curd rice , potato fry, banana chips , green apple with peanut butter🍱
Ingredients:
Curd rice:
Varagu(Kodo) - 1/2 cup
Water - 1.5 cups
Milk - 1/2 cup + extra (acc to taste)
Curd - 2 tbsp
Pomegranate - 2 tbsp
Salt - as required
Potato fry :
Potato - 1 (big)
Mustard seeds - 1/2 tsp
Urad dal - 1/2 tsp
Curry leaves - few
Sambar powder - 1/2 tsp
Salt, oil - as required

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13/07/2026

Day 5 - Mini beetroot uthappam, Carrot tiffin sambar, readymade biscuits, Guava 🍱
Ingredients:
Tiffin sambar:
Toor dal - 200 gms
Carrot - 1 big
Tomato - 2
Green chillies - 3
Shallots - 10
Garlic - 3
Sambar powder - 1 tbsp
Turmeric powder - 1/4 tsp
Dried chilli - 3
Cumin - 1/2 tsp
Hing - 1 small piece
Mustard seeds - 1/2 tsp
Fenugreek - 1/2 tsp
Curry leaves - few
Coriander leaves - few
Salt, water, oil - as required
Beetroot uthappam:
Idli batter - 3 cups
Beetroot - 1
Onion - 1
Carrot - 1
Coriander leaves - few
Ghee, salt - as required

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13/07/2026

Day 4 - Broccoli Peas pulao, meal maker semi gravy, roasted nuts and apple 🍱
Ingredients:
Broccoli Peas Pulao:
Basmati rice - 1 1/2 cup (soaked for 30 mins)
Water - 2 1/4 cups
Ghee - 2 tsp
Oil - 2 tsp
Bay leaf - 1
Clove - 2
Cardamom - 2
Star anise - 1
Cumin - 1 tsp
Onion - 1
Green chilli - 1
Green peas - 1 cup
Broccoli - 1
Mint leaves - a handful
Paste:
Ginger - 1 inch
Garlic - 4 cloves
Broccoli stem
Green chillies - 3
Coriander and mint leaves - few
Meal maker semi gravy:
Meal maker / Soya chunks - 1 1/2 cup
Onion - 1
Tomato - 1
Fennel seeds - 1 tsp
Stone flower - 1
Cinnamon - 1
Coriander powder - 1 tbsp
Chilli powder - 1/2 tsp
Garam masala - 1/2 tsp
Coriander leaves - few
Salt, water, oil - as required

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13/07/2026

Day 3 - Mini Banana wheat pancakes, peanut butter, Caramel popcorn, carrots and yellow melon. 🍱
Ingredients:
Mini Banana Pancakes:
Wheat flour - 1/2 cup
Milk - 1/2 cup or more
Banana - 2
Brown sugar - 1.5 tbsp
Baking powder - 1/2 tsp
Baking soda - 1/4 tsp
Vanilla essence - 2-3 drops
Caramel popcorn:
Homemade popcorn
Brown sugar - 3 tbsp
Butter - 1 tsp
Baking soda - 1/2 tsp

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13/07/2026

Day 2 - Palak Chapathi, Veg kuruma, sesame balls, cucumber, pomegranate 🍱
Ingredients:
Palak Chapathi:
Palak - a handful
Ginger - 1 inch
Garlic - 3
Green chilli - 1
Wheat flour - 2 cups
Salt - 1 tsp
Corinader powder - 1/4 tsp
Chilli powder - 1/4 tsp
Turmeric powder - 1/4 tsp
Coriander leaves - few
Veg Kuruma:
Paste :-
Coconut - 1 cup
Ginger - 1 inch
Garlic - 3
Cashew - 10 halves
Fennel - 1/2 tsp
Poppy seeds - 1/4 tsp
Mutton masala - 1.5 tbsp
Sauté:-
Cinnamon - 1
Cloves - 2
Stone flower - 1
Curry leaves - few
Green chilli - 3
Onion - 1
Tomato - 1
Carrot - 1
Beans - 10
Potato - 1
Peas - 1/4 cup
Turmeric powder - 1/2 tsp
Coriander leaves - few
Salt, water, oil - as required

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13/07/2026

Day 1 - Tricolour idli , tomato chutney, peanut burfi, orange, peas sundal 🍱
Ingredients:
Tricolour idli:
Butterfly pea flower - 20
Spinach - 8 leaves
Carrot - 1/2
Tomato chutney :
Shallots - 20
Tomato - 3
Dried chilli - 1 or 2
Coconut - 2 tbsp
Roasted Bengal gram - 2 tbsp
Coriander leaves - few
Curry leaves - few
Mustard seeds - 1 tsp
Salt, water, oil - as required

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