Tumpa's Kitchen

Tumpa's Kitchen At tumpa's kitchen i will show you different types of food recipes. so follow my page and dont forget to subscribe my youtube channel ,,����

Kumro (Pumpkin):Kumro beta-carotene o vitamin A re somriddho, ja chokher drishti rakhte ebong rogprotirodhok khomota bar...
06/09/2025

Kumro (Pumpkin):
Kumro beta-carotene o vitamin A re somriddho, ja chokher drishti rakhte ebong rogprotirodhok khomota barate shahajyo kore. Eta kom calori hoye o poshtik, jar fole wajan kontrol korte upokari. Protidi khabar e kumro jog kore shorirer shusthota ebong tvokar unnati kora jay.

05/09/2025
04/09/2025

Healthy lifestyle Tumpa's Kitchen

Beet (Beetroot):Beet loha, folate o antioxidant re somriddho, ja rakto shuddho korte ebong raktochapor kontrol korte sha...
04/09/2025

Beet (Beetroot):
Beet loha, folate o antioxidant re somriddho, ja rakto shuddho korte ebong raktochapor kontrol korte shahajyo kore. Eta sharirer stamina baray, hridoyer shusthota rakhte upokari ebong tvokar unnati kore. Protidi beet kheye sharirik shokti o rogprotirodhok khomota barano jay.,

Sweet Corn (Bhutta):Bhutta fiber, vitamin B ebong antioxidant re somriddho. Eta chokher shusthota rakhte, pachon shokti ...
04/09/2025

Sweet Corn (Bhutta):
Bhutta fiber, vitamin B ebong antioxidant re somriddho. Eta chokher shusthota rakhte, pachon shokti barate ebong hridoyer rog theke roksha dite shahajyo kore. Bhutta khete shuswado ebong shorirer jonne poshtik khabar. Protidi bhutta kheye shorir er shokti o shusthota barano jay. 🌽🌽🌽🌽

04/09/2025

Healthy lifestyle 😊😊
Tumpa's Kitchen

04/09/2025

Healty Lifestyle Tumpa's Kitchen

04/09/2025

HEALTY LIFE STYLE Tumpa's Kitchen

02/09/2025

benefits of healthy food.

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Kolkata

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