Come hungry

11/06/2026

11/06/2026

Jambalaya pasta with left over croaker fish, asun and a piece of chicken.
A simple but hearty work lunch idea for pasta lovers.

11/06/2026

Bread. 🍞
Nutella 🍫
Peanut 🥜 butter 🧈
banana 🍌

10/06/2026

My attempt at granola cups.
1 1/2 banana
Half cup of oats.
Quarter cup of granola. (Not needed) I wanted the size of the oats in my cup.
Chia seeds (you can use flax seeds).
Cinnamon.
Flavor. Optional.
Coconut flakes. Optional.
Honey
Melted chocolate.
Mix and form a cup (use a muffin tin, you’ll get perfect cup shapes)
Bake for 30 minutes or less in an oven or air fryer at 190 degrees.
Allow to cool, then layer in your yoghurt, you can use any toppings or fruits of choice. I had banana and chocolate chips and that’s what I used. 🤭.
It’s a fun way to eat yoghurt and granola. 😉.

09/06/2026

Eat banana with me.
A carbide free banana.

09/06/2026

This yam is called water yam.
It is naturally gluten free. It’s rich in vitamin c and b6 and minerals.
Have you had this before?

08/06/2026

Something light for breakfast.

07/06/2026

I asked my sourdough bread vendor to slice the bread. I ended up with these humongous slices.
Made this little pan toast avocado spread steamed vegetables and boiled egg for brunch😀.
The name is as lengthy as the size of the bread.
Sourdough is a healthier bread choice for our gut health. Fermented foods are good for the gut. Less bloating. Easy to digest. Healthy gut bacteria.
In Nigeria, we have pap, garri, ugba. Others nice meals for our gut are Greek yogurt, beans, sweet potatoes, garlic, oats, leafy veggies.
Have a beautiful day.