Dietwellconsults

Dietwellconsults Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dietwellconsults, 6 Ipaye Close, Bodethomas, Surulere, Port Harcourt.

👩‍💻Online Consultations and Meal Plan creator
Diabetes, PCOS, Hypertension, NAFLD, Liver & metabolic disease Management
Weight Loss expert and Nutrition Educator.
……….Reliable nutritional guidance for a healthier tomorrow.

03/06/2026

A day in the Life of your Favorite Dietitian-Nutritionist in Lagos City 🏙️. Had to leave my house early to beat lagos traffic 🚦😫… Got to work no time, had a productive day and went home at the close of work 💃💃 We go again next time, till then Bye Bye 👋

Happy New Month to all our amazing clients and patients 💚Welcome to a new month filled with fresh opportunities to nouri...
01/06/2026

Happy New Month to all our amazing clients and patients 💚

Welcome to a new month filled with fresh opportunities to nourish your body, improve your health, and become the best version of yourself. At Diet Well Consults, we are grateful to be part of your wellness journey, and we’re proud of every healthy step you’ve taken so far.

May this month bring you strength, consistency, balance, good health, and peace of mind. Remember, healthy living is not about perfection — it’s about making better choices one day at a time.

Cheers to a healthier and happier month ahead ✨

With love,
Diet Well Consults

25/05/2026

One thing that sets us apart from your usual nutritionist or fitness person giving meal plans online is that we don’t just hand out generic meal plans. We make sure you pay for a consultation first, which lasts about 45 minutes to 1 hour. During that consultation, we’re able to properly assess your nutritional needs and determine the best approach for your care.

A lot of clients, when told about the consultation fee, say things like, “No, I just want a meal plan.” But we insist on consultations because we want to ensure we’re taking the right approach to your nutrition care and giving you personalized, culturally relevant, and individualized nutrition support and meal plans.

This is one of our clients just after her consultation, and you can hear how happy she was and how much she learned from the session. Our consultations are not just about talking and then handing over a meal plan. No. The consultation is designed to ensure that you can actually apply what we teach you to your everyday lifestyle.

We want you to experience a full lifestyle overhaul — a complete mindset shift in how you view food and nutrition. That is why consultations are important, and that is why we don’t simply say, “Pay for a meal plan.”

Here, you must consult with a licensed and registered dietitian-nutritionist for 45 minutes to 1 hour, receive nutrition education you can use for a lifetime, and then get a meal plan tailored specifically to your needs — a meal plan designed exactly for you.

That is how we operate, and that is why we stand out. We are different from every other meal plan provider, influencer, or food page you see online.

18/05/2026

High blood pressure doesn’t just happen overnight 👀
Your daily habits play a major role in preventing and managing Hypertension.

Here are 5 things that truly help:
✅ Reduce excess salt
✅ Eat more fruits & vegetables
✅ Maintain a healthy weight
✅ Exercise regularly
✅ Manage stress & sleep better

Small consistent changes can protect your heart for years ❤️

Remember: hypertension is often called the silent killer because many people don’t even know they have it.

Save this post, share with someone you care about & start taking your heart health seriously today 💚

🚨 We Are Hiring! 🚨Diet Well Consults is looking for passionate and creative interns to join our growing team! 🌿We have 4...
18/05/2026

🚨 We Are Hiring! 🚨
Diet Well Consults is looking for passionate and creative interns to join our growing team! 🌿
We have 4 open positions:
✅ Digital Strategist
✅ Graphics Designer
✅ Social Media Manager / Content Creator
✅ Partnership Manager
📩 Send your CV to [email protected] with the position as your email subject.
⏰ Application Deadline: 31st May 2026
Please note this is an unpaid, fully remote internship lasting 3 months. Apply now and let’s make an impact together!

15/05/2026

This has happened more times than you can imagine 🤣🤣🤣
You know it’s affecting your sugar and weight, yet the habit continues.
As a Registered Dietitian, I’m here to help you make better choices that actually work with your lifestyle.
Small consistent changes lead to big results.
DM “SUGAR” or “CONSULT” for a personalised meal plan.

Our Services…..
14/05/2026

Our Services…..

13/05/2026

PCOS: Poly cystic ovarian syndrome has been renamed PMOS: Polyendocrine metabolic ovarian syndrome. This is long over due and a wonderful news for PCOS warriors, now we can look forward to new and better research and better treatment options. This also highlights the importance of Nutrition in the treatment of this condition. What are your thoughts?

11/05/2026

3 everyday Nigerian foods quietly raising your blood pressure 😳
As a licensed dietitian in Lagos, here’s what to watch: stock cubes, noodles & even your daily bread.
Which one surprised you? Drop it in the comments! 👇

Food Not Pills: Naija Foods Wey Dey Work Like Medicine 💊🌿As a Registered Dietitian, I dey show you say the things wey we...
08/05/2026

Food Not Pills: Naija Foods Wey Dey Work Like Medicine 💊🌿
As a Registered Dietitian, I dey show you say the things wey we already dey use for our kitchen fit support your body well well — alongside your medications!
Swipe to see how common Nigerian staples like Turmeric + Ginger, Garlic, Cloves, Bitter Leaf, and Tatashe can help support inflammation, blood pressure, blood sugar, pain relief, and immunity.
⚠️ Very Important:
This one na supportive only — e no mean say e go replace your drugs. Always take your prescribed medications and consult your doctor or dietitian before making any big changes.
Which of these foods you dey use already for your cooking? Tell me for comment 👇
If you want personalised meal plan wey go combine these foods with your health goals (Diabetes, Hypertension, PCOS, Weight loss etc.), just DM me “FOODMED” or click the link in bio to book a consultation.

Address

6 Ipaye Close, Bodethomas, Surulere
Port Harcourt
400011

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