01/10/2026
It is World Vegetarian Day 🌍 and we are not here to tell you to stop eating meat and completely replace it with seaweed.
What we do think is worth considering is what changes could happen on your plate. Small shifts, a little less animal protein here, a more sustainable ingredient there, add up more than most people realise.
Even though its protein content is quite high for certain species, seaweed won’t replace a steak because you would have to eat huge quantities. But it is one of the most sustainable ingredients on the planet, it grows wild with zero land, freshwater or fertiliser, and it makes plant based cooking way more interesting.
Swipe for some of our favourite vegetarian recipes using seaweed, and a few facts worth knowing about what ends up on your plate 🍽️
Are you doing anything differently today? Let us know in the comments! 👇