Cebu LowCarb Lifestyle Essentials by Coach Ann

03/01/2026

Hi everyone! If you want to check my recommended Low Carb products, you can check it here!

03/01/2026

Happy New Year, 2026 everyone!!!

Kabalo ko nga we all want to start a healthy body free from inflammation. And one of the food that you need to replace for a healthy you is ang oil. Ano ba ang ginagamit mo na oil ngayon, is that harmful to your body?

Did you know kun anong klaseng oil ang toxic sa katawan mo? These are highly processed seed oils: vegetable oil, sesami oil, corn, soy, canola, sunflower, safflower, grapeseed, and rice bran. These oils are stripped with chemicals and can promote inflammation, especially when overheated and reheated, leading to heart disease and other issues.

And what are the kind of oil that is safe to consume?
-Coconut oil is healthy on a low-carb diet because its Medium-Chain Triglycerides (MCTs) provide quick energy, boost ketone production (supporting ketosis), increase feelings of fullness (satiety), and offer potential antimicrobial benefits, all while being a carb-free fat source that complements fat-heavy eating plans like Keto. Also coconut oil is well-suited for heat applications, both in cooking and as a material for thermal energy storage compared to other oils.

So I will recommend one of the coconut oils na you can buy in the market. Isa din ito sa pinakamura na brand.

Buy UFC Super Fiesta Coconut Oil 1L SUP Bundle of 4 online today! Introducing the NEW Super Fiesta Coconut Oil! Made by NutriAsia, it's 100% REAL coconut, rich in vitamins & antioxidants that makes healthy delicious meals without compromising your health and budget. - Enjoy best prices with free shi...

06/03/2025

Kindly check here for a one stop LOW CARB recommended products:
https://collshp.com/lowcarbdietcoachann

Send a message to learn more

16/02/2025

https://s.shopee.ph/5Kx2HP4HpJ

My recommended LOW CARB SPREADS

15/02/2025

https://s.shopee.ph/6plq4a1tKL

PERFECT MATCH 12-N-ONE MIX!

14/02/2025

https://s.shopee.ph/4Al4tkNcul

PerfectMatch Low-carb l Keto Almond Cereal Clusters l Honey & Herbs l 65 grams l Sugar-free

● Keto Low-carb Almond Cereal Cluster – Honey & Herbs 65g
● Sugar-Free, Keto-Friendly, Diabetic-Friendly
● Created by Low-carb practitioners and enthusiasts and a trusted brand in the Low-carb and Keto community.
● Ingredients: Almond Slices, Erythritol, Butter, Salt, Herbs, Organic Flavoring

Macronutrients:
Serving Size 65g
Calories:243.1
Fat -20.88
Protein – 7.52
Net Carbs – 3.75
Sugar- 1.23

13/02/2025

Monk fruit sweetener is a natural, zero-calorie sweetener that comes from the Siraitia grosvenorii plant. It's also known as lo han guo or Swingle fruit.

✅️The FDA considers monk fruit sweetener "generally recognized as safe (GRAS)"
✅️It's safe for people with diabetes
✅️It's considered safe for pregnant women and children
✅️Can be used as a 1:1 substitute for sugar in baking, cooking, and beverages
✅️Works well in ketogenic, diabetic, candida, paleo, vegan, low-sugar, non-GMO, and all-natural diets

https://s.shopee.ph/8AHDfDR9ol

13/02/2025

Collagen accounts for 30% of your body's protein.
Ang collagen maoy 30% sa protina sa imong lawas. Naghatag kini og structure, support or strength to your skin, muscles, bones and connective tissues. A well-balanced diet gives your body the raw ingredients it needs to help it make collagen naturally.

https://s.shopee.ph/1LQtUR3Kba

01/02/2025

This low carb pancit canton is made of konjac which is rich in glucomannan, a type of soluble fiber that helps with weight loss, blood sugar control, and cholesterol reduction. The high fiber content of konjac also promotes healthy digestion and prebiotic effects that promote beneficial gut bacteria.

Recommendation: https://s.shopee.ph/7zxULsuvGz