11/03/2022
Crafting is a Natural Antidepressant
“Crafting: it’s cheaper than therapy.” Most any crafter will nod emphatically in agreement...even after restocking their paper and glitter stash.
Crafting can actually function as a natural antidepressant. Carrie Barron, M.D., a psychiatrist and the co-author of The Creativity Cure: How to Build Happiness with Your Own Two Hands, published an article that asserts, "Creating something with your hands fosters pride and satisfaction, but also provides psychological benefits.
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