![💥 [SAVE THIS RECIPE] 💥Seoul Food and a Korean horror film (Revelations on Netflix) on the side. 🍽️ 📺Here’s how to make t...](https://img4.interiola.com/798/356/1274848627983569.jpg)
20/06/2025
💥 [SAVE THIS RECIPE] 💥Seoul Food and a Korean horror film (Revelations on Netflix) on the side. 🍽️ 📺
Here’s how to make this easy Gochujang Salmon Pasta with Watercress.
This dish is packed with perimenopause-friendly nutrition.
🔸Omega-3s from salmon support mood and hormone balance
🔸garlic and gochujang boost gut and heart health
🔸watercress offers antioxidants and bone-loving nutrients like calcium and vitamin K.
🔸Finished with cream and butter for satiety and better nutrient absorption this dish proves comfort food can also be functional.
RECIPE:
▪️Season 4 salmon fillets (I sprinkled mine with garlic powder, dried dill, paprika & salt), airfry skin side up 12 min at 200°C/400°C
▪️undercook pasta (500g) by 3 min in salted water, set aside and retain the pasta water
▪️in the same pot, sauté minced garlic (about 5 cloves) in 1 tablespoon butter, add all the pasta water, 1 cube chicken stock, 1 tablespoon gochujang. Stir until dissolved. Stir in 200ml cream.
▪️return pasta back into pot to finish cooking, another 3 more minutes, adding more hot water if needed (i just boiled some in the kettle)
▪️serve with fresh watercress, salmon and …. a side of paranoid Korean pastor.
Hopefully this movie is as good as my pasta! 😂 Have you watched yet?
