07/02/2022
This is Upma made from Oats with Indian spices and vegetables. This is completely vegetarian and healthy version of the popular South Indian breakfast. Main ingredients are Oats, Corn, Peas and Carrots.
Oats is gluten free, rich in soluble fibre, (specially a powerful fiber beta-glucan), antioxidants, vitamins and minerals.Benefits may include weight loss, b...