Know your worth. Empowering women to be successful.

Know your worth.  Empowering women to be successful. I am a full time Addiction’s Counselor and a part time Adjunct Professor I teach Forensic Psychology

02/25/2024

It’s ok to not be ok.

01/29/2024

Don’t sweat the small stuff.

01/09/2024
01/01/2024

Hello, 👋🏾
Welcome to Flight #2024. We are preparing to take off into the New Year. 🤩Please make sure your Attitude and Blessings are secured and locked in an upright position. 💯
All self-destructive devices should be turned off at this time. All negativity, hurt and discouragement should be put away. 🚫Should we lose Altitude under pressure, during the flight, reach up and pull down a Prayer. �🏽
Prayers will automatically be activated by Faith.
Once your Faith is activated you can assist other passengers. 😇
There will be NO BAGGAGE allowed on this flight. 🧳
The Captain (GOD) has cleared us for takeoff. 🛫
Destination GREATNESS.
Book your flight!!!✈️
🙏🏽🙏🏽

12/29/2023

It’s the little things that matter.

12/21/2023

This the time to
Find peace in your heart.

12/15/2023

What is often understood, is left unsaid. ~Let that sink in.

12/01/2023

❤️ This is your reminder to record your mom. Record her around the kitchen, ask her why she used chicken broth instead of water, or why she does or doesn’t use velveeta and record that, record her fussing about the same old stuff like she always does, prank her and record that. Record her funny sayings and her bits of advice. Ask her to tell you about the day you were born and record her face as she lights up remembering. Record her telling you to put some socks on that baby and when she tells y’all don’t go in her pots without washing your hands. Ask her questions, both serious and silly ones, and record her answers. Play her favorite song and when she starts dancing/singing, yep, you guessed it… record it. Make her laugh… I mean REALLY laugh and for the love of God, record that too. And take lots of pictures of and WITH her, even when she tells you she’s not dressed for pictures. Take them anyway. Record it anyway. And when you get the chance, tell her you know she did her best with what she had and her best was always enough. And if you want, record that too.
I hope this hits you in just the right spot and you take heed because the day will come when there is a longing so deep to just hear her voice, her laugh, see her as she was… and when that day comes, you’ll pull out your recordings & feel just a little bit of her again!
Because Mom's don't last forever, those precious memories will stay with you long after she's gone.

11/29/2023

Remember there’s a rainbow at the end of a storm.

11/10/2023

Calling all my movie buff friends:
Name 1 movie beginning with the letter "L” and don't use Google, use your brain.
You CAN'T use a movie that has ALREADY been named, SO READ all the other replies first. (And please, just one reply per person--just because you can think of 6 movies doesn't mean you should keep other people from using them.)
I will give you a letter to re-post ON YOUR OWN PAGE. **Only do it if you will play along**
I'll start: "Love and basketball”

11/02/2023

Never Change Your Originality For The Sake Of Others.
Because Nobody Can Play Your Role Better Than You.
So Be Yourself 💞 You Are The Best! 🙌
Good Morning 🤗

10/31/2023

Don’t let the pain of your past limit the potential of your future

Good morning!

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