Seena’s Care Kitchen

Seena’s Care Kitchen Care Kitchen is a cooking & nutrition series created to support people living with pancreatic cancer.

We help you navigate the food challenges you face and to meet your nutrition goals with thoughtful, simple to make recipes.

Where do spices come from?  Click the link in comments and Chef Gia will educate us all on the Seena's Care Kitchen YouT...
06/11/2026

Where do spices come from? Click the link in comments and Chef Gia will educate us all on the Seena's Care Kitchen YouTube channel!



Care Kitchen Pantry Staples - What should you keep on hand for quick and easy to prepare meals? Here is Chef Gia's list:...
06/09/2026

Care Kitchen Pantry Staples - What should you keep on hand for quick and easy to prepare meals? Here is Chef Gia's list:

• Brown rice
• Quinoa
• Whole grain pasta
• Canned tuna or salmon
• Low-sodium canned beans
• Nut butters
• Low-sodium chicken or vegetable broth
• Canned tomatoes
• Olive oil
• Mixed nuts
• Dried fruit (if tolerated)
• Shelf-stable protein powder
• Ground flaxseed
• Chia seeds
• Unsweetened nut milk
• Instant oats
• Sweet potatoes
• Low-sodium soups
• Frozen vegetables (a freezer staple worth keeping stocked!) Herbs & Spices



06/05/2026

Fresh, Frozen, or Packaged ingredients to create delicious and nutritious meals. Use what works for you and your budget!



More solid advice from Chef Gia!!!Link to video in comments
06/04/2026

More solid advice from Chef Gia!!!

Link to video in comments



06/02/2026

A "behind the scenes look" of the making of our Care Kitchen Cooking show. A lot of laughs, take, and attention to every detail to make each episode perfect for you.

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05/28/2026

Is there anyone who wants a mid day snack sometimes? Maybe you want one all the time? Chef Gia is always here to help nourish you along your path fighting pancreatic cancer.

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05/26/2026

While our Care Kitchen YouTube Show is on a short break, explore the CareKitchen.org for recipes provided by patients and our nutritionists.

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Enjoying your Memorial Day with family and friends? Bring a ligth and refreshing Care Kitchen Dish everyone will love! M...
05/25/2026

Enjoying your Memorial Day with family and friends? Bring a ligth and refreshing Care Kitchen Dish everyone will love! Malindi Philips, dietician at HonorHealth shares a nourishing and simple recipe that is easy to make and great to share.

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Making sheet pan chicken this weekend? Check out the recipe on CareKitchen.org and make your shopping list!Carekitchen.o...
05/22/2026

Making sheet pan chicken this weekend? Check out the recipe on CareKitchen.org and make your shopping list!

Carekitchen.org



Ingredient Spotlight: PotatoesSimple, comforting, and incredibly versatile, potatoes can be a wonderful ingredient for t...
05/21/2026

Ingredient Spotlight: Potatoes
Simple, comforting, and incredibly versatile, potatoes can be a wonderful ingredient for those affected by pancreatic cancer. They provide easy-to-digest carbohydrates for energy, important nutrients like potassium and Vitamin C, and a soft texture that is often easier to tolerate during treatment or recovery.
Whether mashed, roasted, baked, or blended into soups, potatoes can help create nourishing, satisfying meals while pairing easily with protein-rich foods for added nutrition.
This week on Care Kitchen, we’re highlighting the power of simple ingredients that bring both comfort and nourishment to the table.

https://carekitchen.org/ingredient_spotlight/nourishing-potatoes/

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Arlington, VA
22204

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