House Of Flava - News/Updates

06/08/2026

Hey y'all 🌿

Today I'm making a fresh batch of my Botanical Sage Smudge Spray.

I know everyone doesn't enjoy burning sage, and sometimes smoke just isn't practical. That's one reason I love sage sprays. They allow you to enjoy the fresh, grounding aroma of sage in a simple and convenient way.

Perfect for bedrooms, entryways, linens, meditation spaces, or anywhere that could use a little refresh.

The full blog post and recipe are available through the link below.

Do you prefer sage bundles, diffusers, or sprays?

Love & Light ✨
Purchase your sage:

All things Hand Made: Bath n Body, Health n Wellness, Aromatherapy, Jewelry and Apparel and more!

05/28/2026

Hey y’all 🌻

I realized my sunflowers were becoming root bound way faster than I expected.

I originally planted them in food-grade gallon containers, but they quickly outgrew them, so I transplanted them throughout the garden into my grow bags with beans, tomatoes, peppers, cucumbers, watermelon, cantaloupe, corn and other climbing plants.

Sometimes gardening teaches you lessons QUICK 😂🌿

Have you ever had a plant outgrow its container faster than expected?
Thanks for watching
Love & Light ✨

05/27/2026

Hey Yall 💚

Today I’m sharing part of my weekly plant check-up and some of the natural preventative methods I use around my indoor plants and container garden.

In this video we talk about:
🌱 Moisture checking before watering
🌱 Fungus gnat prevention
🌱 Neem oil + castile soap spray
🌱 Hydrogen peroxide soil drench
🌱 Eggshell calcium benefits
🌱 Letting soil dry before watering again
🌱 Sand, moss & rock top dressing tips
🌱 Preventative care vs waiting until plants are struggling

One thing gardening continues teaching me is that observation matters more than perfection.

Every plant is different.
Every season is different.
And honestly… I’m still learning something new every single day.
NOTE: The baking soda mentioned in the video is something I personally use lightly and only occasionally. Overuse can shift pH levels on sensitive plants, so always test carefully and use in moderation.

If you enjoy real-life gardening, plant care, natural remedies and learning as we grow together, come join me 🌿

05/22/2026

Ashwagandha tincture and adaptogen elixir. Which ones for you?

Watch, follow, and discover more trending content.

05/22/2026

Hello 🌿
Today I’m making two versions using Ashwagandha—an herbal tincture and an adaptogenic elixir blend with holy basil, licorice root, and honey.As we get older, body balance and wellness start looking a little different. I enjoy exploring simple herbal approaches that support everyday routines.

Tell me… have you ever tried Ashwagandha or any herbal tinctures?

Love & Light

05/22/2026

Hello

Today I’m making two versions using Ashwagandha—an herbal tincture and an adaptogenic elixir blend with holy basil, licorice root, and honey.
As we get older, body balance and wellness start looking a little different. I enjoy exploring simple herbal approaches that support everyday routines.
Tell me… have you ever tried Ashwagandha or any herbal tinctures?

Love & Light