07/27/2026
💗 Did you know that postpartum recovery doesn’t last just 40 days?
Many moms believe that once the traditional six-week postpartum checkup is over, everything should be back to normal. But the truth is, recovery continues far beyond those first few weeks.
Your body created, nourished, and gave birth to a new life. It’s completely normal for it to need time to heal.
✨ Every woman’s postpartum journey is unique. For some mothers, physical, emotional, and hormonal recovery can continue for many months—and in some cases, up to two years.
💞 You’re not overreacting. You’re not weak. And you’re not alone.
As a birth doula, I’m here to support you through pregnancy, birth, and postpartum by providing compassionate care, education, and reassurance every step of the way.
📍 Proudly serving families throughout the Puget Sound area.
âś… 100% covered by Medicaid / Apple Health.
âś… No referral required.
🌎 Bilingual support in English and Spanish.
đź’Ś Do you know a new mom who needs to hear this message? Share it with her.
👇 Tell me in the comments:
What surprised you the most about your postpartum recovery?