Creative-eye-candy

12/23/2025

My winter ritual. These were picked by me off of my very own tree. ❤️ Why Pomegranates Are So Good for You

Those little jewels (called arils) are nutritional powerhouses:
• High in antioxidants (especially punicalagins & anthocyanins)
• Anti-inflammatory and heart-supportive
• Supports circulation and blood vessel health
• Gentle support for digestion and gut health
• Naturally supports skin health and cellular repair

Vitamins & nutrients inside
• Vitamin C – immune support
• Vitamin K – bone & blood health
• Folate (B9) – cell renewal
• Potassium – muscles & hydration
• Polyphenols – powerful plant compounds linked to longevity

They’re especially lovely for women in midlife because they support the body without spiking blood sugar when eaten in reasonable portions, about 1/2 cup =70-80 calories. I was wondering….
Do you have a winter ritual that’s delicious?

12/11/2025

I would love to go, would you?

11/10/2025

11/01/2025

Xmas tree drift wood

09/28/2025

If you’ve ever been interested in painting this artist is a must see!

8,740 Followers, 7,561 Following, 1,282 Posts

08/15/2025

21 days

08/08/2025

It’ll be Grampy’s 92nd birthday on the 10th. No worries, he’ll work it off💕

08/08/2025

08/05/2025

Good morning Hottie! If you’re not awake, you will be! Making my own Tonic Ingredients: Apple cider vinegar, Ginger, Turmeric, Cinnamon, Cayenne pepper, Black Pepper, Lemon, honey, Matcha, and MCT oil

07/03/2025

Six years ago, I painted this octopus.
Looking at it now, I wonder if it was a reflection of my spirit—
adaptable, intuitive, and quietly carrying many lives and emotions at once.

Life has swept me through deep grief… I’ve lost my sister, my niece, and now I’m walking alongside Grampy in his final chapter. Somewhere in all of that, I put down my brushes.

But lately, I’ve been yearning to paint again. To return to that sacred, quiet space where color meets soul.
I miss the zen of it.
The stillness. The breath.

Right now, I feel like a tide pool at low tide—
still here, still living, just waiting, not pushing.
My tide will rise again.
And when it does, I’ll meet it with a brush in my hand.

06/28/2025

Grampy is 91 and suffers from nerve damage that causes pain running up his neck and along the left side of his head. While red light therapy is often praised for its skin benefits, we also use it to help relieve his aches and pains—and it’s made a noticeable difference.