12/12/2023
It's happening! Ya know...that feeling when you think you're just overly tired abd you think nithing if it....but then there's that itch in your throat.....and that tinge of sinus pressure!
Oh what wonderful timing to be feeling something coming on!
I've got my sister due to have her baby any day and family coming into town for a funeral. Oh ...and then there's just LIFE in general with all the normal happenings of the Christmas season! 🫣
What is a girl to do!?
Welp...thanks to the good Lord almighty, I have prepared! I grew a wonderful little medicinal herb garden last summer! I have dried and mixed it to have on hand for one of my favorite homemade blends of tea! Designed for just a time as this; Holy Basil, Chamomile, Borage, Mint, and Marigold!
I recently prepped a jar of raw and unfiltered honey with Theives and Lemon Essential oils from Young Living. I add this to my tea, or take a big spoonful as I'm running out the door 😉 This stuff is heaven on a sore scratchy throat!
I refilled my wellness roller with Theives, Lemon, and Frankincense and topped it off with fractionated coconut oil for quick and easy application to my neck chest, back and feet. This helps with immunity and detox! I take this everywhere!!!
Then I was blessed with a FREE gift last month and received supplement called Inner Defense. It is exactly what the name suggests. A powerhouse blend of essential oil supports the immune and respiratory systems, making it a wonderful addition to your health routine either for daily use or for when your defenses start to go down!
INNER DEFENSE AT A GLANCE
Reinforces systemic defenses
Promotes healthy respiratory function
Offers immune support
Creates unfriendly terrain for yeast and fungus
Dissolves quickly for maximum results
So much of our modern world can take a toll on our health - environmental exposure, devitalized food, lack of sleep, abundance of stress, polluted water and air. And even these in small quantities can add up to a cumulative dose that leaves us needing extra support. Sometimes we need that support acutely and other times we need it on a more consistent basis. Either way, Inner Defense is a great option for strengthening the body systems!
KEY INGREDIENTS:
🌱Clove essential oil: has profound immune support and is a powerful antioxidant
🌱Oregano essential oil: high in carvacrol and thymol that support the immune system; also aids digestion, supports muscle and joint health and flexibility.
🌱Thyme essential oil: rich in thymol, supports the respiratory and immune systems
🌱Lemongrass essential oil: supports digestion and proper immune function
🌱Lemon essential oil: high in limonene, supports respiration and immune function, cleansing and purifying
🌱Eucalyptus Radiata essential oil: known for its support of the respiratory system, also cleanses and purifies and supports immune function
🌱Rosemary essential oil: a cleansing and purifying oil, supports the immune and respiratory systems
🌱Cinnamon Bark essential oil: provides immune support and antioxidants
🌱Virgin Coconut Oil: supports all body systems and dilutes the essential oils.
And if course, when ingo to sleep, I am using the Theives Chest rub! This stuff is amazing!
I plan to be up and running again asap and although I've been obviously burning the candle at both ends, I'm thankful to have these resources to help keep the symptoms and sickness to a minimum! 🏃♀️🏃♀️🏃♀️
