The HERB BARN

09/18/2024

Today's accomplishment ...

08/19/2024

🎉 Hey everyone! If you love all things whole health and yummy recipes, come join me on Instagram! 🍓🥑 I’m sharing daily tips, delicious meal ideas, and a peek into my healthy lifestyle. Let’s connect and inspire each other! 💪✨ Follow me @ https://www.instagram.com/gwenythsantagate/—can’t wait to see you there! 🙌

128 Followers, 157 Following, 294 Posts - See Instagram photos and videos from Gwenyth Santagate ()

08/15/2024

🥗 YOUR DIET ISN'T WORKING ... here's why! 🌱

Did you know that the Standard American Diet (SAD) is packed with processed foods, hidden sugars, and synthetic additives? 😱 No wonder it's tough to feel your best! The truth is, what you’re eating might be keeping you from the health you deserve.

Switching to an ORGANIC diet isn’t just a trend—it’s a return to the way food was meant to be. 🌿 Organic foods are free from harmful pesticides, GMOs, and artificial ingredients. They nourish your body from the inside out, supporting better digestion, clearer skin, and more energy! 💪

It’s time to ditch the SAD diet and embrace the power of real, whole foods. Ready to make the switch? 🌟

💬 Comment “ORGANICTIPS” if you want your FREE ORGANIC CHEAT SHEET with 10 things you can start right away to feeling better!

08/14/2024

🌿 If you’re struggling with gut issues, sleeping issues, weight issues and/or more… pay close attention to what you’re putting into your body 🍎🥦…

I started the WHOLE HEALTH FOR THE WHOLE HORSE 🐴 protocol/system a couple of decades ago with amazing results that have now transitioned into the WHOLE HEALTH for the WHOLE HUMAN 🧍‍♂️🧍‍♀️.

EVERYTHING we put into our 5 senses affects our entire beings 🌟.

MIND-BODY-SPIRIT 🧠💪🧘‍♀️

Keep check on yourself today 📝. Write down those things that make you feel awesome 😃 and those things that make you feel not-so-good 😔.

That’s where you start to feel better!

07/17/2024

What would YOU consider to be "The Maker's Diet" ... aka, God's diet for us?

04/30/2024

🌞🌷😄

03/31/2024

https://youtu.be/8xs_wiKWZuc?si=KvB6Zv6ZB1glYAYz

Recorded Live from Jesus Image in Orlando, FL | February 12th, 2023We'd love to have you join us on Sunday! You'll find more information about our Sunday Ser...

02/19/2024

02/11/2024

YES! 🌷🌞😄

01/25/2024

WHAT ARE HEIRLOOM SEEDS? Heirloom seeds are seeds from open-pollinated plants that have been passed down through generations, maintaining their original characteristics and genetic makeup. These seeds often come from varieties that have a history of at least 50 years and are valued for their unique traits, flavors, and adaptability. Unlike hybrid seeds, which result from the crossbreeding of distinct varieties, heirloom seeds breed true to type, ensuring that the offspring closely resemble the parent plant. Gardeners and enthusiasts appreciate heirloom seeds not only for their historical significance but also for the diverse array of flavors, colors, and shapes they produce. Cultivating heirloom plants helps preserve biodiversity and allows individuals to connect with the agricultural heritage of their region.
Heirloom seeds are seeds from open-pollinated plants that have been passed down through generations, maintaining their original characteristics and genetic makeup. These seeds often come from varieties that have a history of at least 50 years and are valued for their unique traits, flavors, and adaptability. Unlike hybrid seeds, which result from the crossbreeding of distinct varieties, heirloom seeds breed true to type, ensuring that the offspring closely resemble the parent plant. Gardeners and enthusiasts appreciate heirloom seeds not only for their historical significance but also for the diverse array of flavors, colors, and shapes they produce. Cultivating heirloom plants helps preserve biodiversity and allows individuals to connect with the agricultural heritage of their region.
Heirloom seeds are seeds from open-pollinated plants that have been passed down through generations, maintaining their original characteristics and genetic makeup. These seeds often come from varieties that have a history of at least 50 years and are valued for their unique traits, flavors, and adaptability. Unlike hybrid seeds, which result from the crossbreeding of distinct varieties, heirloom seeds breed true to type, ensuring that the offspring closely resemble the parent plant. Gardeners and enthusiasts appreciate heirloom seeds not only for their historical significance but also for the diverse array of flavors, colors, and shapes they produce. Cultivating heirloom plants helps preserve biodiversity and allows individuals to connect with the agricultural heritage of their region.