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KeepSafe Food The Food Safety Dietitian: every post makes you smile or provides a tip to "Protect your Plate©" at home. Food safety is her passion.

I customize food safety training at your site as an ODH approved proctor. As an Amazon Affiliate, I occasionally recommend commissionable products. Mary Angela Miller, MS, RDN, LD, is an award winning food service professional with over 25 years of industry experience. She’s worked at some of the top academic medical centers in the country where she’s overseen preparation and service of over 3000 nutritious meals each day… all safely. Because she is a great resource for translating the science of nutrition and food safety into practical, useful information she’s been quoted as an expert in hundreds of media interviews on any and all nutrition related topics. She’s taken the skills she’s acquired as a certified food safety expert, tested by passing countless detailed regulatory inspections and put into practice by serving millions of meals without a food related incident and applied them in creating KeepSafe Food, for your personal food safety

The Food Safety Dietitian was interviewed for this article & my contribution was on deli meats. The other 4 are: Pizza, ...
10/08/2026

The Food Safety Dietitian was interviewed for this article & my contribution was on deli meats. The other 4 are: Pizza, Potatoes, (cut) Produce and (cooked) Rice. Click on the link to learn more.

Learn which five surprising foods food safety experts say can become unsafe when left out too long and how to store them safely.

Every once in a while, a product works exactly as intended. This mini, collapsible bucket slips over the cabinet door an...
10/08/2026

Every once in a while, a product works exactly as intended. This mini, collapsible bucket slips over the cabinet door and makes prepping vegetables, like trimming broccoli for a salad, so much easier. Don't forget to clean and sanitize your knife and chopping mat between veggies, or just switch it out.
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10/08/2026

The joy of watching passionate people step into their power!
I had the privilege of providing complimentary food safety training and certification for the amazing team at , a local nonprofit doing life-changing work.
Freedom a la Cart empowers survivors of s*x trafficking and exploitation to build self-sufficiency through personal independence and sustainable employment.
Congrats to a group of 6, including Volunteer Coordinator Lindsey Kreamer, who are officially Person-in-Charge Food Safety Certified!
Breaking down employment barriers, one certification and scone at a time. I never leave there without buying one to go. Celebrate them, order from them & support their mission!

What is crazing?It’s a network of fine cracks that forms in the glaze of ceramic pieces. These micro-cracks can trap moi...
10/05/2026

What is crazing?
It’s a network of fine cracks that forms in the glaze of ceramic pieces. These micro-cracks can trap moisture and harbor germs, making the mug unsafe for hot drinks. Don’t let your favorite game-day mug cause you even more pain! Check your mug collection today—if you spot crazing on the inside, it’s time to bench it for a safe replacement. check comments for a few options, glazed inside and out, which may delay crazing. 🏈❌

This latest from the FDA... Because I want you to eat your vegetables! I've used garden tomatoes and store bought lettuc...
08/28/2026

This latest from the FDA... Because I want you to eat your vegetables! I've used garden tomatoes and store bought lettuce for a Greek Salad and a Taco Salad over the last week.

05/16/2026

Incredibly helpful food safety information for "Protecting Your Plate"© from VOICEcorps reading service!
05/01/2026

Incredibly helpful food safety information for "Protecting Your Plate"© from VOICEcorps reading service!

Managing Expiration Dates When You’re Blind or Have Low Vision

Expiration dates can be frustrating; they’re often tiny, low-contrast, or stamped in hard-to-find places. But with a few practical strategies, staying safe and organized is absolutely possible.

Here are some real-life tips many blind and low-vision people use every day:

1. Use your phone’s camera
Apps like Seeing AI or Envision AI can read printed text aloud. For tricky labels, Be My Eyes lets you ask a volunteer or AI assistant to help locate and read the date.

2. Label items right away
When you buy food or medicine, add a braille label, tactile marker, or a simple voice note with the expiration date. Doing this once saves stress later.

3. Organize by “use first”
Keep older items at the front of the fridge or pantry and newer ones in the back. This simple system works even without reading labels.

4. Use voice reminders
Set a reminder on your phone or smart speaker for important expiration dates, especially medications or refrigerated items.

5. Trust multiple strategies
Many people combine tools, for example, scanning with an app and double-checking with Be My Eyes when something feels uncertain.

Expiration dates shouldn’t take away independence or confidence. With the right tools and habits, you can manage them safely and on your own terms.

In Singapore biological cross-contamination might be punishable by jail!
04/30/2026

In Singapore biological cross-contamination might be punishable by jail!

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