05/29/2026
What's the BEST thing to cook in a brand-new cast iron skillet?
One of our favorites: sautéed summer veggies.
Onions, peppers, zucchini, simple ingredients that do double duty. They make an incredible side dish while helping build up your pan's seasoning naturally.
The key? Cook with a little oil, don't rush the heat, and let those veggies caramelize. You'll get great flavor and help your skillet develop that smooth, naturally nonstick surface cast iron is known for.
Our favorite sautéed veg recipe is on our website - link in the bio
What's the first thing YOU cooked in your cast iron?