05/26/2026
We're talking about protein on the blog today. Shakes, in particular. My husband mixes up 12 at a time (his have way more than just protein), then adds water when he's ready for one. Check out his simple steps for an easy morning protein routine that, of course, uses Mason jars --> https://masonjarlifestyle.com/blogs/all/grab-and-go-protein-shakes