Cleanmondaymeals

Cleanmondaymeals I provide meal ideas for those navigating Celiac Disease, PCOS, Gluten-Free & Dairy-Free
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So far Segovia, Spain is one of the most beautiful places I've ever seen. It's better than anything I've ever seen in th...
05/28/2026

So far Segovia, Spain is one of the most beautiful places I've ever seen. It's better than anything I've ever seen in the movies. 🤍

My heart is so happy for you .sederholm 🥹🤍 Watching my best friend marry the love of her life was the sweetest thing eve...
05/22/2026

My heart is so happy for you .sederholm 🥹🤍 Watching my best friend marry the love of her life was the sweetest thing ever. .simonsen you are truly one of the good ones. Today was so special!! ✨💍

Last night was something special. I had the incredible privilege of speaking at and sharing my journey and the story be...
05/18/2026

Last night was something special. I had the incredible privilege of speaking at and sharing my journey and the story behind CMM. Getting to meet so many of you, hear your stories, and connect on such a real level was truly unforgettable. Thank you for showing up, for sharing, and for reminding me why this mission matters so much. 🥹🙏
leigh you are absolutely incredible. What you’re building for this community is powerful, meaningful, and so needed. Thank you for creating such an amazing event and bringing so many women together. Way to go. ✨🤍

05/13/2026

👇🏼RECIPE BELOW👇🏼

Tater Tot Sausage Casserole

Ingredients:
2 lb breakfast sausage
1 (30-32oz) bag frozen tater tots
1 tsp salt
1/2 tsp pepper
1/4 tsp garlic powder
1/4 tsp onion powder
1-1/2 cups shredded cheddar cheese (use Vio life for dairy free option)
1/2 cup mozzarella cheese (use Vio life for dairy-free option)
8 eggs
2 cups milk (almond or coconut milk for dairy-free)
Instructions:
Preheat oven to 350ºF. Lightly spray a 9x13-inch pan with cooking spray.�In a large skillet, cook sausage until no longer pink. Drain fat.
In a large bowl, toss together tater tots, cooked sausage and cheeses. Pour into a lightly greased 9x13-inch pan.
*Whisk together eggs, salt, pepper, garlic powder, onion powder and milk. Pour over tater tot mixture.
Cover and refrigerate at this point if baking later.
Bake uncovered for 60 - 70 minutes, or until eggs are set.
Notes:
Can make casserole in advance and refrigerate or freeze for later.

If baking after refrigerating, you may need to add a few minutes to the cooking time.

To bake after freezing, thaw completely and bake as directed above.

To reheat casserole after freezing, thaw completely. Cover casserole with aluminum foil and bake at 350ºF for 30 to 40 minutes, until heated through.

05/08/2026

Anti-inflammatory, protein-packed, and SO good. 🍠🥑🥩

This bowl is loaded with clean ingredients to fight inflammation and keep you full.

Save + try it this week!

Viral Beef and Sweet Potato Bowl
Anti-Inflammatory Style
Makes 4 servings:
2 large sweet potatoes, peeled and diced
Avocado oil spray
1 TBS CMM Taco Seasoning
1 lb grassfed ground beef
2 TBS CMM Taco Seasoning
Avocado
Crushed red pepper
Hot honey or just plain honey

Instructions:
1. Add sweet potatoes to your air fryer and spray with oil. Sprinkle with seasonings and toss to coat. Air fry for 18 minutes, shaking halfway. You can also bake them at 400°F for 25–30 minutes, tossing halfway.
2. Sauté the ground beef and seasonings for 5–7 minutes until cooked through.
3. Add 1 cup sweet potatoes, 4 oz ground beef, 1 avocado.
4. Sprinkle with crushed red pepper and drizzle with honey. Enjoy!

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84627

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