09/22/2026
Third round of ProLon’s ProlonLife fasting-mimicking diet underway- day 1 (the easiest) is done and dusted! Four more to go… I even managed a session with my trainer- 🥳!
I’m doing it because I love how I feel afterward: lighter, clear-headed, steady energy, and that feeling of having given my metabolism a little reset. And after my first round, my eczema cleared up, which was a pretty compelling reason to try it again.
There’s some interesting science behind fasting mimicking diets and metabolic pathways, cellular stress responses and insulin signaling—but honestly, I mostly notice how good I feel. If I didn’t believe in the science, I wouldn’t keep doing these fasts. I like to make each small meal an event!
Next week I’m off to France to shop the markets for the holidays- in what I’m calling my best metabolic shape. 🇫🇷. Because… croissants are calling. 🥐 And I intend to answer. 😜
