Vixen Wölfin

04/23/2024

Among the desk clutter (Home & Garden Show prepping, and some awesome students belt testing today!) is a new to us flavor! Antioxidant and protein smoothie from Crush Smoothie & Juice Bar!

It’s so good! Perfect pick-me-up for a busy day, and I don’t have to feel guilty about it! (We won’t talk about the donut breakfast…..)

01/01/2024

Next Sunday, DnD meet up at PAK Fitness. Setting up for Sunday game nights, DM already in place.

Newbies encouraged.

3 pm 7:30 @ 116 w Main st Goldendale wa

18 +.

I will look at a younger group time slot if the need shows.

Meet up is to discuss character generation within my table top rule guide for my world ^.^.

10/24/2023

We are still looking for investors for PAK Fitness Open House , anything is welcome.

Money is OK, though we dont mind stuff either.

We need:

A small desk
One more office chair
A dedicated office computer
A few more gym mats
Some yummy things for our open house

To name a few things.

We will happily advertise in our office for you and/or offer services in return.

Come join our PAK!

https://www.facebook.com/profile.php?id=61550875986617&mibextid=ZbWKwL

no services. page is archive.

10/08/2023

SO EXCITED!!!

Vixen Wölfin's PAK Fitness will be opening a physical location to offer classes for all ages 5+! We will have a structured schedule featuring exercise for all ages, including karate based fitness, meditation, senior focused classes, and active child classes. We offer multiple classes a week, and will add more as our classes fill up. Each class will be small so that instructors can be attentive and helpful to all.

Basic karate will be available to youths 5 and up and adults!

Visit our website for pre-registration discounts and our full schedule. Message us with questions or if you need help.

We will also be offering one-on-one bookings at various timeslots to suit busy schedules. Call or message us for more information on booking personal classes.

Standard PAK discounts
5% off per month of paid pre-registration (i.e. 5% for one month, 10% for two, 15% for three, and so forth. Max discount 6 month 25% off!)
6 month pre-registration comes with a PAK Fitness T-Shirt or Tank!

Karate 6 month discount includes PAK Fitness uniform shirt (Tee or Tank)

Hero Discount
1st Responders / Hospital Staff / Veterans all receive a 10% discount. This discount stacks with pre-registration discount!

Come and see us at our Open House to pre-register and lock in those discounts!

Get an extra 5% off if you pre-register before or on the date of our Open House!

09/26/2023

We have one last Goldendale Farmers' Market for the year! We’re gonna miss it, Kit won’t know what day it is anymore (don’t worry she already doesn’t). Come and see us one last time in front of the Goldendale Chamber building! 9am-2pm.

And keep a look out for vending throughout the winter months! We will also be launching our online store so look forward to that.

K&J

09/07/2023

09/06/2023

Keep your eyes open. Online shppping is coming soon!

09/02/2023

Market during September is great! Not too hot, but warm and bright. Come and see us!