Summer Yule Nutrition and Recipes

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Summer Yule, MS, RDN, is a registered dietitian who loves to cook and to eat! ✨ Follow along for EASY recipe ideas 🔥 Air fryer, Instant Pot, kitchen gadget fun 😋 All the delicious food! ♥️

It's a great weekend to do something nice for future you 🧡I've been so busy with work and home projects that I fell off ...
10/18/2026

It's a great weekend to do something nice for future you 🧡

I've been so busy with work and home projects that I fell off my physical activity routine, but I’m back at it. Even small steps count! 💪✨

  📣 Exciting News! 📣My book, “Summer Yule's Easy Air Fryer Recipes for One” is here, and it makes a great gift! 🌟 Are yo...
10/17/2026

📣 Exciting News! 📣

My book, “Summer Yule's Easy Air Fryer Recipes for One” is here, and it makes a great gift! 🌟 Are you tired of the same old meals every night? Say goodbye to the monotony with over 50 air fryer recipes crafted just for you!

If you're living solo, you know the struggle of scaling down family-sized recipes. And let’s face it, firing up the oven just to cook for one can feel like overkill.

That’s where the air fryer comes in, your culinary sidekick for quick, effortless meals tailored to your appetite! Imagine whipping up a delicious dish with just a few ingredients and minimal cleanup. 🙌

In this book, I’ll show you how to create mouthwatering recipes with ease, using simple ingredients you can find at budget-friendly U.S. grocery stores. From savory snacks to satisfying entrees, get ready to fall in love with cooking for one all over again! 🎉

Here’s a sneak peek at just a few of the delightful recipes included:

- Air Fryer "Fried" Chicken
- Roasted Tomato Soup
- Blueberry Mug Pancake
- Pizza Crescent Roll Ups
- Teriyaki Shrimp Stir Fry
- Sweet Cherry Hand Pie
- Warm Chocolate Chip Cookie Sundae

With just an air fryer, a 5-inch metal mini pie tin, and a couple of small ramekins, you can dive into all the tasty recipes in this book! Plus, I’ve included helpful hints for air frying beginners and stunning color photos for each recipe.

Let’s make meal time a celebration just for you! 🥳

Do you ever make your own sauces or condiments?I whipped up this teriyaki sauce substitute with ingredients I already ha...
10/16/2026

Do you ever make your own sauces or condiments?

I whipped up this teriyaki sauce substitute with ingredients I already had because I didn’t want to buy one more thing! 😂😋

10/16/2026
10/16/2026

Our easy air fryer swordfish recipe is delicious and cooks in only 10 minutes! 😋

⭐⭐⭐⭐⭐
"Made this tonight. VERY GOOD!!!" -Ellen

10/16/2026

🍎 No orchard? No problem. Applesauce makes this cozy loaf a winner every time. 🍂🍞

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Hartford, CT
061XX

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