08/14/2024
Oh no... We forgot to post our Tip of the Week on Monday!
So we'll call this one...
Just forget about it!
When encountering items linked to unpleasant memories, how often do you choose to retain them?
Do you pack them away in a box to store until "next time," only to revisit the distressing past they represent?
Do you feel obligated to keep them due to their perceived value?
But value to whom, and at what cost?
The next time this occurs, do yourself a favor and discard them! Let yourself move on from those memories! That negative moment or phase when you may not have been your best self β you are not in that place anymore. The past friendship that ended poorly, the time you were late and inconvenienced someone else β now, recalling them makes you feel regretful about something you hadn't given much thought to in years.
Allow yourself to move on to new things and times. Discard the negative thoughts and...
JUST FORGET ABOUT IT!