Cook 'n' Kickass - Food, Wellness, How-Tos & More

Cook 'n' Kickass - Food, Wellness, How-Tos & More Hello! I'm Heather! A food-loving and creative spirit with a passion for learning new skills, improving health and wellness, and kicking ass doing it!

I want to share with you fresh, easy, and homemade recipes to include special diet accommodations. There's no time to chase perfection, slow down, enjoy the moment and continue learning. You deserve to immerse yourself in these little exciting and tasty achievements, to focus on your wellness, and learn new adventures. At Cook 'n' Kickass I believe that food knows no language and is a universal co

mfort while enjoying your food you can support your wellness. Learn something new and kickass while doing it. Perfection is only determined by you. Enjoy while you taste, learn, and live.

Naan pizza: truffle oil base, black & white sesame seed crust, vegan mozzarella shreds, fennel-salami, grated vegan mozz...
04/28/2026

Naan pizza: truffle oil base, black & white sesame seed crust, vegan mozzarella shreds, fennel-salami, grated vegan mozzarella, crumbled vegan blue cheese, asparagus tips, fresh picked local morel mushrooms… her edge crust got a little done on broil but I ain’t mad, still soft!

Lactose intolerant - not a vegan

Oh my gosh!!! Truffle Honey…It’s so good I could’ve cried!! I bought it at Old World Pizzeria. Worth having as a luxury ...
04/08/2026

Oh my gosh!!! Truffle Honey…It’s so good I could’ve cried!! I bought it at Old World Pizzeria. Worth having as a luxury item at home and seriously enjoy.

It has 8 g of fresh black truffles in it made in Michigan! If you have a fancy palette I highly recommend. 

The picture with the arrow has a big piece of truffle on it, apple bourbon sausage.

Homemade gyros 🥙 did not disappoint! These are beef only. I would try incorporating lamb next time.Take away from this ...
03/22/2026

Homemade gyros 🥙 did not disappoint!
These are beef only. I would try incorporating lamb next time.

Take away from this process, divide your meat up into more parchment packs and roll it thinner, but it’s still amazing!

Made with dairy free yogurt and dairy free feta. The tzatziki sauce is also homemade and absolutely amazing.

I think I would prefer to not use pita bread unless it stays soft. I steamed it first, however, it seems to dry out. If anybody has recommendations for a great pita bread and where to find it that stays soft, I would appreciate it. Otherwise, this was a definite win!

10/09/2025

Sausage and apple stuffed acorn squash. Savory, sweet, and delicious!🤤
10/02/2025

Sausage and apple stuffed acorn squash. Savory, sweet, and delicious!🤤

Garden herb and cauliflower soup with candied bacon and fresh chive oil. Soup season is upon us. Can’t stop won’t stop 🥣...
09/19/2025

Garden herb and cauliflower soup with candied bacon and fresh chive oil. Soup season is upon us. Can’t stop won’t stop 🥣🍂.

Julius made Ratatouille tonight, muah!👨🏻‍🍳 💋delicious! He did great as usual! 17 years old, I’m so proud of this young m...
12/21/2022

Julius made Ratatouille tonight, muah!👨🏻‍🍳 💋delicious! He did great as usual! 17 years old, I’m so proud of this young man!

Dairy free alfredo, gluten free fusilli, bacon and cannellini beans, topped with good ole grilled chicken. Muah!        ...
12/08/2022

Dairy free alfredo, gluten free fusilli, bacon and cannellini beans, topped with good ole grilled chicken. Muah!

It’s been a while since I’ve taken the time to enjoy the kitchen and the magic that can happen in it. Find comfort in yo...
12/04/2022

It’s been a while since I’ve taken the time to enjoy the kitchen and the magic that can happen in it. Find comfort in your talents and don’t lose them.

This is a Korean Braised Short Rib recipe, not my own, served over steamed green beans and a shiitake- pear sauté. They are phenomenal! This meal provided me comfort and the most satisfying satiety. Happy holidays ❤️.

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Kalamazoo, MI

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