Artsy Starts

Artsy Starts Overcome burnout through art journaling. No talent required. Curiosity encouraged. Hi! I’m Melissa, and I want to help you overcome burnout through art journaling.

As professionals, we work so hard to be perfect. Push ourselves to perfection and we don’t let up. Our pursuit is relentless. Do we expect that of others? Of course not, but we’re harder on ourselves and expect more. Unfortunately, while that mindset can help you succeed and grow in your career, it’s not doing your body or mind any good at all. I want to show you how to step away from the strive f

or perfection, just for a few moments. Give yourself a break, permission to be imperfect. Create something just for you… not for your boss, not for a team, not for anyone but yourself.

Looking for a creative way to enhance your well-being? Dive into the world of art journaling and unlock the potential of...
06/22/2023

Looking for a creative way to enhance your well-being? Dive into the world of art journaling and unlock the potential of gratitude and positivity. 📖✏️
In the latest blog post, I explore how incorporating gratitude and positivity into art journaling can have a profound impact on your overall well-being. Learn practical tips, techniques, and personal stories that will inspire you to embark on your own gratitude and positivity art journaling journey. 🌟

Let your creativity soar and cultivate a more joyful and fulfilling life through art journaling! 🌺


Read the blog post now:

When we infuse gratitude and positivity in art journaling, we unlock a whole new level of personal growth and joy.

Here are some first steps on how to start art journaling and ways to help you make journaling part of your regular routi...
06/20/2023

Here are some first steps on how to start art journaling and ways to help you make journaling part of your regular routine.

https://artsystarts.com/how-to-start-art-journaling-and-make-it-routine/

So, you bought your first art journal… now what? Here are some first steps on how to start art journaling and ways to help you make journaling part of your regular routine.

Stressed out, depressed, anxious, struggling with confidence, memory issues, or ADD? Getting creative and spending time ...
06/16/2023

Stressed out, depressed, anxious, struggling with confidence, memory issues, or ADD? Getting creative and spending time creating art, like in an art journal, could help overcome these challenges. Consider art journaling for mental health benefits.

Mental health is just as important as physical health. Creating art can have a positive impact on your mental and cognitive well-being. Art can help reduce stress, anxiety, and depression. It can also help improve your memory, focus, and concentration

https://artsystarts.com/5-health-benefits-of-art-journaling/

Stressed out, depressed, anxious, memory issues, or ADD? Art journaling for mental health has its benefits. Here are five of them.

💣 Burned out? Stressed out? Anxious? Looking for alternative methods to reduce stress and calm your mind? Check out the ...
06/10/2023

💣 Burned out? Stressed out? Anxious? Looking for alternative methods to reduce stress and calm your mind? Check out the latest art class just launched! Seven simple, calming art exercises... all of which can be done in 20 minutes or less. 🖌🎨

Take advantage of the reduced pricing for a short time in celebration of the launch!

https://artsystarts.com/calm-the-mind-special

If you’re just starting out with your first art journal, the amount of art journaling supplies available (and the possib...
06/08/2023

If you’re just starting out with your first art journal, the amount of art journaling supplies available (and the possibilities) can be overwhelming. I recommend starting simple. Here are a few options for what you’ll need to get started without spending a lot of money.

https://artsystarts.com/basic-supplies-needed-for-working-in-your-first-art-journal/

If you’re just starting out with your first art journal, the amount of art journaling supplies available can be overwhelming.

06/07/2023

Do you ever find yourself waking up from a vivid dream, filled with intriguing images and emotions? Dreams have long bee...
06/07/2023

Do you ever find yourself waking up from a vivid dream, filled with intriguing images and emotions? Dreams have long been a source of fascination and inspiration for artists throughout history. If you're an art journalist looking to unlock your creativity and explore new realms of self-expression, or simply looking for ideas and inspiration for your art journal, then dream journaling might just be an option. In this article, we'll delve into the power of dreams, the benefits of dream journaling, and how you can integrate your dreams into your art journaling practice.

https://artsystarts.com/power-of-dreams-for-ideas-and-inspiration-for-your-art-journal/

Do you ever find yourself waking up from a vivid dream, filled with emotions? Dreams have long been a source of ideas and inspiration for your art journal. Explore new realms of self-expression

Have you ever wondered what makes you unique? What sets you apart from other people? Creating art is a great way to expl...
06/02/2023

Have you ever wondered what makes you unique? What sets you apart from other people? Creating art is a great way to explore what it is about you that makes you unique. While there are many different forms of art, all of them have one thing in common – they all require you to tap into your emotions and creativity. One of the least intimidating, most rewarding ways to create art is through an art journal. What is an art journal? Read on and find out more.

https://artsystarts.com/what-is-an-art-journal/

Have you ever wondered what makes you unique? Creating art is a great way to explore that. One of the least intimidating, most rewarding ways to create art is through an art journal.

Explore the powerful connection between art journaling, gratitude, and positivity. Learn simple yet effective techniques...
06/01/2023

Explore the powerful connection between art journaling, gratitude, and positivity. Learn simple yet effective techniques to infuse your art journal with gratitude lists, positive affirmations, and uplifting imagery. 📖💕

Experience the therapeutic benefits of self-reflection, emotional healing, and personal growth as you positively express yourself through art. 🌸🌟 Check out the latest blog post here: https://artsystarts.com/embrace-gratitude-and-positivity-in-art-journaling/?utm_campaign=coschedule&utm_source=facebook_page&utm_medium=Artsy%20Starts&utm_content=Embrace%20Gratitude%20and%20Positivity%20in%20Art%20Journaling%20to%20Enhance%20Your%20Overall%20Well-Being

When we infuse gratitude and positivity in art journaling, we unlock a whole new level of personal growth and joy.

In celebration of National Creativity Day... I created tiny art.
05/30/2023

In celebration of National Creativity Day... I created tiny art.







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Minot, ND

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