Broken and Beautiful Designs

Broken and Beautiful Designs Certified lymphatic ALT therapist, Inspiring “Wholistic Wellness” inside and out.

This is going to be such a special event. It is more than receiving services. My hope is that these ladies who love what...
09/03/2026

This is going to be such a special event. It is more than receiving services. My hope is that these ladies who love what they do and are so good at what they do will bring you peace and joy as you are proactively taking care of your breast health. You can book one service or all three services whatever works best for you. Have questions please reach out. Share with other women that you love. There will be healthy, refreshments, conversations, education and encouragement. Know that you are loved and prayed for her. You can also visit my website to book using each services link. Hope to see you.

09/01/2026

Scar Motility + Better Sleep with Assisted Lymphatic Therapy

Scars aren’t just on the surface—they can create tightness and restriction in the surrounding tissues, blocks lymphatic flow and can cause inflammation and swelling.

Assisted lymphatic therapy uses gentle, rhythmic techniques to support fluid movement, reduce feelings of congestion, and encourage the tissues around a scar to move more freely. Over time, this can help improve scar mobility and comfort.

And there’s another benefit: the slow, calming nature of the therapy can help your body shift into a more relaxed state, which may support deeper, more restful sleep.

Gentle support. Better mobility. More relaxation.

Every body and scar is different, and results vary. Comment. “Lymph” for a discount for an ALT session this week and let’s discuss your specific needs. Visit my website (link in bio) to book or to learn more. I also love answering questions so send me questions and let’s chat. It’s a joy to walk with others on their wellness journeys.

08/26/2026

One of my favorite comments from my clients is when they first are discovering ALT. They always are intrigued about the sound created in the wands performing the incredible task of breaking up, congested, lymphatic toxins. After they have felt the amazing benefits they come back with statements like “I need this”, “I’ve missed this sound”. Calming your nervous system by clearing your lymphatic system allows yourself to reach rest and digest which is such a rewarding blessing to your mind and body. Bookings available. Have questions pm or visit my website www.Brokenandbeautiful.biz ( link in bio)

08/24/2026

When your nervous system feels safe, your whole body gets the message: you can soften, slow down, and receive.

ALT supports the nervous system in shifting toward a more restful, regulated state—helping invite the body into rest and digest.

And facial ALT? One of my absolute favorites.

My clients love it because it’s not just about how amazing the face feels afterward—it’s about the deep sense of relaxation that can ripple through the entire body.

Think:

* Gentle, calming touch
* A supported nervous system
* Deeper relaxation
* A beautiful facial experience
* Time to simply be

Sometimes the most powerful thing we can do for ourselves is create space to slow down.

Your nervous system deserves that kind of care, too.

Relaxation HolisticFacial Wellness SelfCare FacialTreatment

08/24/2026

Feeling the need for ALT lymphatic drainage today. 2 Franklin slots open today. PM for times

If you are feeling stuck, fatigued, may be experiencing brain fog and are in the mood for an ALT lymphatic session today...
08/20/2026

If you are feeling stuck, fatigued, may be experiencing brain fog and are in the mood for an ALT lymphatic session today. If you will be in the Coolsprings or McEwan area I’ve got you covered. I have one opening this afternoon at 2:00 or 2:15 PM. Message me to reserve. Or if you have any questions.

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Nashville, TN
37201-37250

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