Vegan4Life Recipes & News & Tips

06/06/2023

When I cook vegan meals for my family, they're always pleasantly surprised by how flavorful and satisfying they are. It's a great way to introduce them to plant-based eating.😁

06/05/2023

I love how vegan meals make me feel light and energized. It's amazing how nourishing plant-based foods can be.😎

06/04/2023

Going vegan has really opened my eyes to a whole new world of ingredients and flavors. It's been an exciting culinary journey.

06/02/2023

These mini eggplant pizza bites are my new favorite! They’re grain free, gluten free, and can be made dairy free. They are soo delicious!

No breading, no coating, just simple eggplant slices turned into mini pizzas! I love making meals that are elevated/not so boring while still being nourishing and simple. These eggplant pizzas are just that!

I had a couple eggplants from the farmer’s market just waiting to be used up, plus a major pizza craving. So, these mini grain free pizzas were born!

It was super moody and gloomy today when I made these, and the temperature dropped a bit. These ended up being the perfect little cozy dish that I needed!

The toppings can be customized to what you like and have on hand. I kept these dairy free using a vegan cheese, but you can of course use regular cheese!

I served my mini pizzas with my favorite roasted tomato spaghetti and it was the perfect pair! They’re also great with a simple side salad, and a glass of wine if you’re feeling it! 😉

06/02/2023

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05/26/2023

05/24/2023

05/23/2023

SUMMER ROLLS🥬

05/22/2023

Vegan Sushi bowl

1 Avocado
2 Carrots
1 tsp Chili flakes
1 Cucumber
1/4 cup Edamame, frozen
2 Nori, large
1 Picked ginger
1/2 cup Red cabbage

1/4 cup Coconut milk

1/2 tsp Agave nectar
1 tsp Mustard paste
2 tbsp Sriracha sauce
4 tsp Tamari
1 Wasabi

1 cup Sushi rice

1 Pepper and salt
1 Sesame seeds, toasted
1 tsp Sugar

1/4 2 cup+ tbsp Oil
4 tsp Rice vinegar
1/2 tbsp Vinegar

05/18/2023

Easy Hummus (Better Than Store-Bought)

1 (15-ounce) can Chickpeas
1 Garlic clove, small

1/4 cup Lemon juice, fresh
1/4 cup Well-stirred tahini

1 Dash Paprika or sumac, ground
1 Salt

2 tbsp Olive oil

1/2 tsp Cumin, ground

2 to 3 tablespoons (30 to 45 ml) water or aquafaba, see notes

05/15/2023

I love trying out new vegan recipes, and these healthy vegan recipes are some of the best I've ever tasted!