Samina Sleep

10/17/2026

Last week, we had the privilege of joining Peter Diamandis, MD at his longevity event. 🧬

Since 2020, Peter has been bringing together the world's most extraordinary longevity scientists, founders, investors, and biotech pioneers to explore the near-term opportunities in therapeutics and investment in human longevity.

We were honored to introduce SAMINA there. 🌿

Experiencing Peter's magnetism in person was a highlight. His genuine enthusiasm for longevity and his optimism for a better world inspired everyone in his sphere. ✨

Here's to a longer life with purpose. 🥂

10/16/2026

Did you know that these habits can actually damage your brain? 😱

10/16/2026

Did you know that holistic health starts with a good night's sleep? 😴 Where you rest and the materials you're surrounded by can make all the difference.

Choose wholesome, non-toxic materials for your bedroom to transform your well-being and unlock the power of healthy sleep. 🌿✨

💚 Sustainable Materials Make the Best Bedding >>> https://saminasleep.com/sustainable-bedding/

10/16/2026

There is a branch of medicine that most people have never heard of.

It has been quietly helping people recover from environmental illness since the 1970s.

𝐄𝐧𝐯𝐢𝐫𝐨𝐧𝐦𝐞𝐧𝐭𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐝𝐨𝐜𝐭𝐨𝐫𝐬 focus on something conventional medicine rarely addresses: the accumulated burden of toxins in the human body, and how to actually reduce it.

My colleague Nick Pineault, a citizen journalist popularly known as "The EMF Guy" , went to one of North America's top environmental medicine clinics to investigate whether their claims about helping people with environmental illness were actually true.

Real patients. Documented protocols. Measurable outcomes tracked over decades of clinical practice.

The investigation became a free 61-minute documentary launched in May this year and was such a success, the film has been recut with three environmental medicine
organizations now behind it.

👉Register here for the free public screening from October 19 - 26: https://ngmdiainc.ontralink.com/t?opid=61&orid=64&utm_source=facebook

10/14/2026

“If you look at the 24-hour period, most people spend more than 90% of their time indoors. This is abysmal. Unless we understand how to augment and leverage the timing of our biological clocks, we’re always going to be doomed to have a weird, maybe dysfunctional or dysregulated relationship with our sleep.”
https://edition.cnn.com/2026/06/01/science/humans-sleepless-ape-new-book-wellness

Anthropologist and author David Samson examines how the story of human sleep unfolded in his new book, “The Sleepless Ape.”

10/12/2026

10/10/2026

Meet VivaRays — our newest partner in daytime wellbeing. VivaRays by light. SAMINA by night.
The perfect collaboration for your healthy sleep!

https://vivarays.com/saminasleep/

10/09/2026

Did you know that when you turn off the lights and go to bed, it should take about 15 minutes to begin falling asleep? 🤔

😴 Do you find yourself tossing and turning, unable to drift off into dreamland?
Don't worry! While some factors affecting sleep are beyond your control, there's plenty you can do to improve your sleep quality.

Watch our video to find out more!

Read more: https://saminasleep.com/sleep-tips/12-helpful-hints-to-fall-asleep-easier/?utm_source=-custom-by-source-0-

10/09/2026

𝐁𝐫𝐢𝐧𝐠 𝐍𝐚𝐭𝐮𝐫𝐞 𝐇𝐨𝐦𝐞 𝐚𝐧𝐝 𝐈𝐧𝐭𝐨 𝐘𝐨𝐮𝐫 𝐁𝐞𝐝𝐫𝐨𝐨𝐦

Your bedroom should feel like a sanctuary.🤌🏼🧘🏼
Nature-inspired spaces promote calm, clarity, and deeper rest.🌳🍃

➡️ https://saminasleep.com/sustainable-bedding/

10/07/2026

Did you know that poor sleep could be hurting your performance? 😴

A recent study confirms what most of us already suspect — disrupted sleep leads to noticeably worse cognitive performance the next day. As researcher Buxton explains: "Having a better night's sleep with fewer disruptions is related to better cognitive performance the next day."

The bottom line? Quality sleep isn't a luxury — it's a necessity. Whether you're leading a team, parenting, or just trying to tackle your to-do list, a good night's rest could make all the difference. 💡

How do you make sleep a priority in your daily routine? Share your tips in the comments below! 👇

https://www.psypost.org/fragmented-sleep-predicts-slower-mental-processing-speed-the-next-day-in-older-adults/

A new study published in Sleep Health reveals that frequent night waking is linked to immediate reductions in cognitive speed. The findings suggest that sleep continuity may be more critical than duration for aging brains.