Lindsay Keosayian

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Lindsay Keosayian 👩🏻‍🍳 Integrative Nutrition Health Coach
eat better, feel better, live better

10/18/2026

Who can relate 🙋🏻_♀️ After dealing with this embarrassing situation myself,

10/17/2026

4-INGREDIENT VANILLA FUDGE 💫
This fudge tastes so creamy and sweet! It’s easy to make and much as i do
you'll need:
1 cuo nut butter(i used cashew butter)
3tbsp coconut oil melted
3 tbsp organic maple syrup
1 tsp vanilla extract

1 in a bowl combine your nut butter and melted coconut oil.
2 add in your maple syrup and vanilla extract and combine
3 transfer the mixture into an ice cube mold.
4 freeze for 45 minuts to an hour and enjoy.

10/17/2026

a combo worth trying 🍫✨🎄
Pomegranate Chocolate Clusters ❤️
You’ll need
-1 cup pomegranate arils
½ cup dark choclate chips melted
1/4 cup white choclate chips melted
2 tablespoons crushed or finely chopped pistachios

10/16/2026

never ever disappoints ☺️❣️🍫Matcha Berry Bark 🍵❤️You’ll need-1 cup fresh cranberries1 cup fresh

10/16/2026

a spontaneous little treat 🙂🍭🍫Chocolate-Dipped Berry Pops ❤️You’ll need
-fresh blueberries
fresh cranberries
dark choclate chips,melted
white choclate chips melted
shredded cocunet
crushed oistachios

10/15/2026

finally joining the party 🙂🍫🍏🥜SNICKERS APPLE SALAD ✨Just toss together some sliced apples wiith your favorite yougurt a handful of dark choclate chips,peanuts and drizzle of whatever caramel you love

10/14/2026

Bacon Bun Breakfast Sandwich 🥓🍳
you'll need
4 slices of bacon(i used organic nitrate and nitrite free)
omellate of choice(i used 2 pasture raised eggs and spinach in mine)
1; cut 4 pieces of bacon in half
2: Weave them together on a lined baking sheet to create your top and bottom bun
3: bake them at 375 degrees for 25 minutes
4: add your omelette and enjoy

10/14/2026

…taste like this
💗You’ll need-10 fresh strawberries
1 cup ice
2 tbsp pure maple syrup
1 cup unsweetend almond milk
1/2 tbsp vanila extract
Blend all ingredients until smooth and enjoy🧡

10/13/2026

Chocolate Pumpkin Blueberry Bark 🎃
All you need are blueberries, melted chocolate and any toppings of choice(i used chopped cantaloupe,pumpking seeds and crushed pistachios
Enjoy🧡................

10/13/2026

zero regrets with these 🤤🍫
🍌You’ll need-1 banana, cut into 8 sticks
melted dark chocolate
flaky salt optional for topping
1;peel your banana cut it in half
2; Slice each half in half again for 8 sticks total
3; Dip in melted choclate
4; Freeze on parchment paper for 15 min
5; dunk in nut butter and enjoy

Address

131 Hansburg Road
Pine Bush, NY
12566

Telephone

+18456478693

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