Dayhouse Studio

Dayhouse Studio We are a health focused biophilic interior design studio. https://s.mtrbio.com/dayhousestudio

For a long time, I thought I was the problem.The symptoms kept coming and the doctors kept looking at me like I was miss...
04/15/2026

For a long time, I thought I was the problem.
The symptoms kept coming and the doctors kept looking at me like I was missing something obvious. I wasn't. My home was.
Two years ago, Greg and I started writing down everything we'd learned. The design changes, the research, the protocol that brought me back. We wanted it to be rigorous enough to publish and simple enough to actually use.
It's almost ready.
More this week. Link in bio.

For 550 days, chronic migraine ruled my life.I tried everything: medications, specialists, lifestyle overhauls, but what...
10/23/2025

For 550 days, chronic migraine ruled my life.

I tried everything: medications, specialists, lifestyle overhauls, but what finally made a difference wasn’t a pill. It was my bedroom.

The space where I was supposed to heal was quietly working against me.

When I redesigned it with intention: layering light, natural materials, and calm sensory cues, my body began to remember what real rest felt like.

Our latest blog, Your Bedroom Is Medicine, explores how small design choices can support your body’s natural rhythms and transform your sleep into true restoration.

Your home can be medicine — when you design it to heal.

Read our full blog!🛌💚 https://www.dayhousestudio.com/your-biophilic-design-resource/home-as-medicine-for-sleep-health-designing-a-restorative-bedroom

PC: 1: Hecker Guthrie 2: Hommeboys Interiors, 3: Alexandre Bernier Architecte

Our newest blog is live 🌿Migraine-Friendly Home Design: A Practical Guide to Calmer Light, Sound, and AirMigraines are m...
10/02/2025

Our newest blog is live 🌿Migraine-Friendly Home Design: A Practical Guide to Calmer Light, Sound, and Air

Migraines are more than pain. How your home manages migraine can make symptoms worse or bring relief.

In this guide, we share 5 research-informed design shifts you can try at home today:
1. Calming Light
2. Clean Air & Minimal Scents
3. Soothing Sound
4. Temperature & Comfort
5. A Restorative Sanctuary

Your home has the power to support your wellbeing.

Read the full blog now: https://www.dayhousestudio.com/your-biophilic-design-resource/migraine-friendly-home-design-guide

PC: 1: Freadman White 2: AtelierCarle 3: Cadence & Co 4: Sonelo Architects 5: Hecker Guthrie

I’m excited to be joining on her Instagram Live show, The 3rd Phase, next week! ✨📅 Tuesday, Sept. 23⏰ 12:30 pm CT / 11:...
09/17/2025

I’m excited to be joining on her Instagram Live show, The 3rd Phase, next week! ✨

📅 Tuesday, Sept. 23
⏰ 12:30 pm CT / 11:30 am MT
📍 Live on

I’ll be sharing my personal journey that led me to found Dayhouse Studio and create Dayhouse Living Magazine, and how design can play a powerful role in supporting health and well-being at every stage of life.

I’d love for you to join us for this conversation — live or on the replay! 💚

Did you know pets can boost your home’s wellness? photographer Earl Carter
09/15/2025

Did you know pets can boost your home’s wellness?

photographer Earl Carter

🌿 Did you know your home could be triggering or soothing your migraines?Migraines aren’t “just headaches.” They’re compl...
09/11/2025

🌿 Did you know your home could be triggering or soothing your migraines?

Migraines aren’t “just headaches.” They’re complex neurological events, and the spaces around us play a powerful role in how often and how intensely they strike.

From harsh lighting to chemical-heavy finishes, our homes can work against us. But with a few intentional design choices, they can also become medicine.

✨ In our latest article, we share how to design a migraine-friendly home through:

– Calming light 🌞
– Clean air + subtle scent 🌱
– Noise-softening textures 🎶
– Balanced comfort + temperature 🌡️
– Restorative sanctuary spaces 🛋️

💡 At Dayhouse Studio, we believe home is more than where you live—it’s where you restore.

PC: Studio Doherty

👉 Read the full article: https://www.dayhousestudio.com/your-biophilic-design-resource/designing-homes-that-help-migraine-friendly-spaces

👉 Subscribe to Dayhouse Living for more healing design stories.

✨ We just hit publish! ✨It’s been a while since our last blog, but we’re back and excited to share the first of many new...
08/25/2025

✨ We just hit publish! ✨

It’s been a while since our last blog, but we’re back and excited to share the first of many new posts.

This one ties directly to our latest issue, Home as Medicine, and explores 5 Ways Your Home Can Act as Medicine. 🌿

From nature-inspired touches to scent, sound, and design for wellbeing, these simple shifts can transform your space into a partner in your health and happiness.

💻 Read the full post now → https://www.dayhousestudio.com/your-biophilic-design-resource/5-ways-your-home-can-act-as-medicine (and keep an eye out — more blogs are coming!)

This weekend, notice the details that make you exhale. The way light spills in, a favorite chair, or the scent of someth...
08/15/2025

This weekend, notice the details that make you exhale. The way light spills in, a favorite chair, or the scent of something warm in the kitchen.

What’s one thing you’ll do to nurture yourself at home?

Photo Credit: Proske Architects, Photographer: Thurston Empson

The spaces you live in should support every sense and help you heal.Texture you want to reach out and touch. Lighting th...
08/14/2025

The spaces you live in should support every sense and help you heal.

Texture you want to reach out and touch. Lighting that shifts with the day. Scents that help you slow down. Sounds that soften your thoughts. And the personal pieces that make you feel at ease, surrounded by what you love.

This is what we call Home as Medicine — spaces designed to nurture, restore, and truly care for you.

➤ Discover more in Dayhouse Living... And when you’re ready to create your own healing space, we’re the experts. Sign up for a consultation.

https://www.dayhousestudio.com/contact

Photo Credit: Studio Johnston Photography by Cieran Murphy

A bedroom isn’t just where you sleep, it’s where your day begins and ends.Imagine waking up to light that feels gentle, ...
08/13/2025

A bedroom isn’t just where you sleep, it’s where your day begins and ends.

Imagine waking up to light that feels gentle, fabrics that feel good against your skin, and objects that make you smile before your feet touch the floor.

When your bedroom feels this good, it changes how you step into the world.

See more ways to create spaces that restore in Dayhouse Living!

https://www.dayhousestudio.com/issue-3/home-as-medicine

Photo Credit: Studio Johnston Photography by Cieran Murphy

Being around nature, even indoors, can lower blood pressure, ease stress, and help you think more clearly. That’s why ou...
08/12/2025

Being around nature, even indoors, can lower blood pressure, ease stress, and help you think more clearly. That’s why our spaces don’t just look natural, they work like nature, using light, plants, textures, and air flow to restore balance.

➤ Learn more in Dayhouse Living

https://www.dayhousestudio.com/issue-3/home-as-medicine

When you’re ready to make your home your healthiest space, let’s design it together.

Address

Salt Lake City, UT
84108

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+18018919846

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