08/25/2026
When you’re struggling to get started with chores/ cleaning; find something small that doesn’t require much energy. Pick a chore that you can do sitting down with your favorite show on. Movement inspires more movement. Getting started with something, anything creates that dopamine that you get from accomplishing a task. Use that little chemical boost to start on the next task. You know you will feel better when the laundry is folded, the dishes are done or the floor is swept. Bless yourself and your family by starting that first task! You can do this!