Easy Vegan Meal Prep

06/12/2021

Are you ready to start meal planning? I recently created and launched a brand new digital meal planning system called the Easy Vegan Meal Planner™.

This meal planning system makes it easy to plan your weekly plant-based meals. I'm offering a 20% discount to everyone who purchases their copy before July 3, 2021 through etsy. Learn more:

Ready to start meal planning? Grab your copy of the Easy Vegan Meal Planner™ digital meal planner before July 3, 2021 and get 20% using promo

02/12/2021

Today I shared a big roundup of over 50 vegan food items at Aldi, here's the link:

Wondering what vegan options are available at Aldi in 2021? In this post I share a roundup of cheap vegan Aldi food items available currently

12/17/2020

It’s time! ❄️🎄🎅🏼 Mmmm...these little are so delicious. I made a vegan hot chocolate mix and combined it with hot water and soy milk to make this creamy delicious beverage. Here’s my recipe (save it for later):

VEGAN HOT CHOCOLATE
Makes 1 cup

2 tablespoons raw cacao powder
1 1/2 teaspoons organic sugar
1 1/2 teaspoons organic powdered sugar
1/2 cup hot water
1/2 cup soy milk
4-5 mini marshmallows

Combine all dry ingredients together in a mug. Add hot water and soy milk and stir well. Top with marshmallows and enjoy.

For a sugar-free version, substitute the sugars with 6 drops stevia extract.

12/12/2020

I’m excited to announce I launched a FREE email course at EasyVeganMealPrep.com this week! Register for free by visiting the website (link in bio). In this course I share three lessons with tips for beginners including cooking tips and tricks, equipment and what to eat everyday. If you take this course please let me know in the comments below or email me at [email protected].

12/12/2020

Have you ever made your own homemade cheese? It’s super easy, here’s my recipe (save this post for easy reference):

VEGAN PARMESAN
Makes 1 cup

1 cup raw cashews
3 tablespoons nutritional yeast
1 teaspoon apple cider vinegar
2 teaspoons yellow miso paste

Directions:
Combine all ingredients into a food processor and process for about 1 minute, or until mixture is crumbling like in this photo.

Sprinkle this onto pasta, pizza or on salads. Store in an airtight container in the fridge for up to one month.

12/10/2020

Did you know you can save up to 50% on small kitchen appliances AND get a two-year warranty when you purchase from the ebay Certified Refurbished store? Here's details:

Looking for a great deal on your small kitchen appliances? Check out the new ebay Certified Refurbished store where you can save up to 50% >

12/08/2020

Ready to stock your meal prep kitchen? In this post I share with you the meal prep equipment I recommend as well as links to purchase online:

Ready to stock your meal prep kitchen? In this post I share with you meal prep equipment and a complete guide to stocking your prep kitchen.

12/06/2020

🎄Got our Christmas tree up late last night! Yay! It’s finally Christmas season ❄️ This is my favorite time of year.

12/06/2020

Have you stocked your emergency food yet? Have you checked your emergency food supply lately? Use this list to stock your pantry:

Wondering what the best emergency foods are for vegans? We've put together a free comprehensive printable vegan emergency food shopping list. View now >

12/05/2020

I packed my lunch to-go and took it to the beach in my new Meal Box! I love these so much. For this lunch I made a Kale, Bean, Corn and Avocado salad. Then I packed some carrot slices and a pickle as a side dish.

To make the salad:
Steam the kale for 5 minutes. I used the organic kale from .
Place it into the container.
Top with frozen organic corn and organic white beans (also from TJs)
Sprinkle with h**p seeds.
Add slices of avocado 🥑
Pour about 2 teaspoons rice vinegar on top.

That’s it! I also packed this same lunch in the smaller Meal Box container for my daughter. She loves it because it keeps her food separate. 🥰

12/05/2020

I’ve been looking for glass meal prep containers with 2 compartments for quite some time and was thrilled to realize one of my favorite kitchen brands, , offers these! I found them at and also have seen them online at . I purchased two sizes, and then today I went back and bought two more of the larger sized . I love that these are glass because it makes it very easy to reheat food by placing the whole container right into the oven (without the lid). I love the two compartments because it just makes meal prepping more fun when you can put food into little compartments 🥰

12/04/2020

This flatbread was so delicious! I sautéed some with mushrooms and added that to the pizza with spinach, olives, and roasted onions. Adding the tempeh made this a very, very filling meal. It was packed with legumes, whole grains, and vegetables. I’m obsessed with these quick and easy pizzas using ingredients!