Sunshine Avocado Ashlee Health Coaching

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Sunshine Avocado Ashlee Health Coaching Rediscover the joy of nourishment & create a healthy relationship with food! I provide my clients wi

Here’s another recipe that we love! Easy, tasty, deeply nourishing. Adaptable for different seasons and tastebuds. Rayde...
09/17/2026

Here’s another recipe that we love! Easy, tasty, deeply nourishing. Adaptable for different seasons and tastebuds. Rayden approves!

Hi friends and mamas! Here’s an easy recipe that I typically prep about every other week to help make my mornings easier...
04/22/2026

Hi friends and mamas! Here’s an easy recipe that I typically prep about every other week to help make my mornings easier. I will switch up the add ins, sometimes doing mushrooms and peppers, or sweet potatoes, or honestly just whatever I have on hand- so totally customizable and that way you aren’t just having the same thing all the time, too.

If you’re a busy mama looking for easy recipes, gentle reminders to help you be more present and at peace in your life, and value realness over aesthetics, you’ve come to the right place. Follow along for more 🤗✨

Just a reminder that when you get yourself and your kids outside for fresh air, sunlight, and grounding, you will all fe...
04/20/2026

Just a reminder that when you get yourself and your kids outside for fresh air, sunlight, and grounding, you will all feel better because of it 🌞👣✨

Never been much of a tuna girly but different seasons of life call for different fuel and this breastfeeding mama loves ...
04/02/2026

Never been much of a tuna girly but different seasons of life call for different fuel and this breastfeeding mama loves a simple combo of protein and carbs to satisfy hunger and some fresh veg to keep it light in this Florida heat ~ so prepping this for the week has been so ideal!

No original recipe, was just digging through the kitchen looking for something new to throw together and these ingredients felt like a vibe. So glad I followed my gut because even though this is so different from my norm, it really hit the spot this week.

Tuna pasta salad:
-cooked pasta of choice
- tuna
-chickpeas
-chopped cucumber
-chopped red onion
-capers
-fresh squeezed lemon juice
- mayo
-season to taste

03/30/2026

Had the cutest date to my dear friends’ baby blessing and handfasting ceremony last weekend 💐🤍✨

What an honor it is to witness such a sacred moment for this family that I am so grateful to walk in this lifetime with. How wonderful it is to have such special humans to share the joy of bringing tiny souls earth side and raising them in conscious, sober, spiritual environments. We are welcoming in a fierce new generation of spiritual gangsters 😝✌️

So in awe of the way these two do life, hold space, and grow together. I know you will be the best parents and I can’t wait for our little guys to be play mates.

We love you, congratulations 🙏🏼🥰

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Sarasota, FL
34230 - 34243

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