09/04/2026
“Important - You must have a great “Before Picture”! Kathy captured this 50lb overweight husband of hers. Never thought I would share this one, but I’m committed this time. (David has some fun projects ahead.) But, Pictures & the Scale tell your health story. Down 5 in two days… which is just water. But when I add some fasting days to each week, the pace will quicken. Some will say Mark, Dry Fasting & Water Fasting are not good for you. Well… I would differ, one look at the big guy in the chairs… I could share that diet if anyone is interested…” www.ThinkBella.com