04/25/2025
Crunchy Quinoa & Herb Fritters
Time: 30 mins
Serves: 3
Ingredients:
1 cup cooked quinoa
1 small zucchini, grated and squeezed dry
2 tbsp chopped parsley
1 spring onion, chopped
1 egg
2 tbsp chickpea flour
Salt, pepper, oil
Instructions:
1. Mix quinoa, zucchini, herbs, egg, and chickpea flour. Season well.
2. Heat oil in a pan. Shape mix into small patties and pan-fry 3–4 mins each side.
3. Serve with lemon yogurt or a chili dip.Crunchy Quinoa & Herb Fritters
Time: 30 mins
Serves: 3
Ingredients:
1 cup cooked quinoa
1 small zucchini, grated and squeezed dry
2 tbsp chopped parsley
1 spring onion, chopped
1 egg
2 tbsp chickpea flour
Salt, pepper, oil
Instructions:
1. Mix quinoa, zucchini, herbs, egg, and chickpea flour. Season well.
2. Heat oil in a pan. Shape mix into small patties and pan-fry 3–4 mins each side.
3. Serve with lemon yogurt or a chili dip.